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Travel Insurance for Mountain Biking Adventures

Learn how travel insurance for mountain biking can help when the unexpected happens to Canadians

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At a glance

  • Mountain biking travel insurance plans may help cover emergency medical expenses, trip delays, and stolen or damaged gear while riding trails around the world.
  • Coverage includes off-road mountain biking, BMX, cycling—plus 250+ other adventure sports.
  • Emergency medical expenses, 24/7 assistance, and baggage protection are included in many World Nomads plans.
  • Choose from the Standard, Explorer, Epic or Annual Multi-Trip plans with optional additional activity level coverage to match your mountain biking trip style, budget, and adventures.
  • Stay safe with proper equipment checks, and licensed guides to help ensure your ride—and your insurance—goes smoothly.

Mountain biking is hugely popular in Canada, with millions of riders hitting the trails—from world‑class destinations in British Columbia to alpine routes in the Rockies—and many travelling abroad to ride iconic terrain around the world. Whether you’re tackling technical descents closer to home, flowing singletrack on a cross‑border trip, or riding legendary bike parks overseas, mountain biking comes with real risks. Crashes, mechanical failures, trail injuries, or unexpected medical needs can quickly derail a dream trip. That’s where travel insurance can step in, helping cover emergency medical costs and other unforeseen events so you can focus on the ride. 

Why should you consider travel insurance for your mountain biking adventure? 

Mountain biking adventures are thrilling—but they can come with unexpected bumps and twists. That’s why World Nomads includes mountain biking in our list of 250+ covered adventure sports for Canadians. If your mountain biking trip leads to an injury or other medical emergency, our travel insurance coverage for mountain biking may help with emergency medical expenses, emergency medical evacuations, and trip interruptions. Whether you're mountain biking through the jungle in Costa Rica or exploring remote trails in Asia, the right coverage gives you peace of mind to ride hard, knowing you’re protected if the unexpected happens.

What types of mountain biking adventures are covered by travel insurance? 

As long as you're not doing anything reckless, like riding without a helmet or under the influence of drugs or alcohol, World Nomads offers coverage for: 

  • Mountain biking/gravel biking On or off road/downhill/cross country up to 3,000 metres in elevation
  • Mountain biking/gravel biking - On or off road/downhill/cross country up to 6,000 metres in elevation
  • BMX – on road 
  • BMX - off road/on-track/cross country 
  • Quad biking
  • Scooter biking/riding 
  • Multi-Sports, Triathlons and outdoor endurance races (less than ultra-distance and non-professional) may also be covered! 

Note: In addition to the General Conditions and General Exclusions, special conditions and special exclusions may apply while taking part in certain sports or activities. 

Mountain Biking Travel Insurance: What’s Covered?

  1. Emergency Medical Expenses
    For broken bones, cuts, and sprains after an epic crash on the trail.

  2. Non-insurance Emergency Assistance
    Your first call in any emergency situation

  3. Baggage & Gear Coverage
    Broken or stolen biking gear (no coverage for in-use damage, though)

  4. Trip Cancellationtrip interruptions and trip delays
    When your mountain biking plans have to change

Get a quote and compare the plans to see which level of coverage is right for you.

At World Nomads, we know your mountain biking trip is about more than just the ride down the trail. That’s why our travel insurance plans for mountain bikers also cover 250+ other adventure sports and experiences—from alpine hikes and rock climbing to zip-lining and white-water rafting. Whether you’re navigating rugged backcountry or adding extra thrills to your itinerary, we offer four travel insurance plans with different coverage levels to match your trip style or budget, and optional adventure sports coverage to match your appetite for adventure. Be sure to check out our (extensive!) list of covered activities to pick the plan and activity level that fits everything you’re planning to do. 

To see the cost of adding your particular adventure, get a quote and choose your plan first, then the system will prompt you to add the activities you plan to do. Make sure you list them all; you won’t be able to make changes once you begin your trip.

*All coverage is subject to plan terms and conditions. Be sure you read and understand your plan documents. Any questions, just ask! 

Nomads tip: Get a quote and choose your plan first, then the system will prompt you to add the activities you plan to do. Make sure you list them all; you won’t be able to make changes once on your trip.

Choosing the Right Cycling Travel Insurance Plan

World Nomads offers four plans for Canadian residents – the Standard, Explorer, Epic and Annual Multi-Trip – each with different levels of coverage.

Standard PlanExplorer PlanEpic PlanAnnual Plan

Best suited for budget travellers. Includes up to $1,500,000 CAD in emergency medical expenses and up to $2,500 CAD for trip cancellation and trip interruption. This is our most basic plan, but it packs a punch.

Get a quote

Provides increased benefit limits, such as trip cancellation and trip interruption coverage up to $10,000 CAD. You can also choose to purchase additional ‘cancel for any reason coverage’ with this plan

Get a quote

For those trips you’ll be talking about for years to come! Mountain biking trips can get pricey, and this plan offers the most coverage to protect it. This plan includes higher maximum benefit limits compared to the Standard and Explorer plan as well as higher benefit limits for travel inconveniences and security evacuations compared to the Explorer plan.

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If you have multiple trips planned throughout the year – including just to different provinces – you may want to consider this plan. The World Nomads Annual Multi-Trip Plan provides travel insurance coverage for an unlimited number of trips of 14 days or less, within a 365-day period.

Get a quote

You can compare plans and coverage limits when you get a quote. You’ll then be promoted to choose your plan first, then the system will prompt you to add the activities you plan to do.

Nomads tip: World Nomads Travel Insurance can also cover your travels within Canada! Your Government Health Insurance Plan provides little, if any, emergency medical coverage once you leave your home province. Your travel insurance plan can protect your domestic travels outside of your home province too!.

We cover 250 activities you love + more

Snow 20 activities
Water 43 activities
Air 13 activities
Land 61 activities
Sports 75 activities
Experiences 12 activities
  • Scuba diving
  • Mountain biking
  • Surfing
  • Bungee jumping
  • Skiing
Activities shown in blue are automatically included in the Standard Plan and the Explorer Plan. Activities shown in orange require an optional upgrade for coverage to apply. Special conditions and exclusions may apply to certain activities, check the Travel Insurance Policy for full details.

What's not covered when mountain biking? 

While we can offer coverage for mountain biking, there are some things we just won't cover. These include, but are not limited to: 

  • Participating in any activity or sport as a professional athlete. 
  • If you travel against medical advice. 
  • Bicycles and other sporting equipment that are damaged while in use. 
  • Search-and-rescue missions. 
  • Unattended baggage, sporting equipment or personal items. 
  • Biking while under the influence of alcohol or drugs. 

Top safety tips for your mountain biking adventure 

  • Get bike fit: Mountain biking requires a certain amount of strength and stamina, and in some cases, the ability to handle altitude. Be sure you are physically capable of it and consider seeing a doctor prior to your trip. 
  • Make sure your bike is set up correctly before you ride check the saddle, pedals, handlebars, brakes, and tire pressure. 
  • Put your safety first: only go riding with professional, qualified, licensed, and reputable operators. If something doesn't feel right, then don't go. 
  • Keep your body loose and springy. Be prepared to stand up on the bike; doing this moves you with the bike and can help you avoid injury and accidents. 

FAQ

Here are our most frequently asked questions about cover for mountain biking. You can also find the answers to other questions in our Help Center or you can ask the customer service team.

  • What types of travel insurance plans are available for mountain bikers?

    World Nomads offers four plans tailored to your adventure style and budget:

    • Standard Plan – Great for budget-conscious riders. 3,000 metres maximum ride elevation 
    • Explorer and Epic Plans – Has higher benefit limits that may be best for someone pushing the limits, or mountain biking in more remote locations. 3,000 metres maximum ride elevation 
    • Annual Multi-Trip Plan – One plan can protect your mountain biking adventures all year long. This plan covers an unlimited number of trips of up to 14 days during a 12-month period. 
    • Optional additional activity level coverage – provides coverage for rides up to 6,000 metres in elevation 
  • What are some exclusions in mountain biking travel insurance?

    Travel insurance may not cover:

    • Professional competition biking
    • Damage to gear while in use or from wear and tear
    • Search-and-rescue costs
    • Incidents involving drugs or alcohol abuse. 
    • Unattended gear or personal items

    Always read your plan details to understand what’s not included.

Need destination inspiration?

Check out our handy guides and insider travel tips on the best places to go mountain biking: 

This article is for general informational purposes only. It is not intended to provide medical, legal, insurance, or travel advice and provides only a general summary of certain features that may be available under applicable travel insurance policies. Coverage is subject to the specific terms, conditions, limitations, exclusions, and pre-existing condition provisions of the applicable insurance policy. In the event of any inconsistency between this article and the wording of any insurance policy, the policy wording shall govern and take precedence. It is important that you read and understand your policy before travelling. If you have questions about your coverage or are unsure how your policy applies to your circumstances, please contact us for clarification.

Travel Insurance Benefits: how we can take care of you

Trip Cancellation

Protect your hard earned vacation from unexpected cancellation.

  • Explorer Plan: $5,000
  • Standard Plan: $2,500
Trip Protection
  • Unexpectedly hospitalized?
  • Travel buddy unfit to travel?
  • Close relative suddenly dies?

We’ve got your back.

Emergency Medical Insurance

Take the pain out of medical or dental costs.

  • Explorer Plan: $10 million
  • Standard Plan: $5 million
Emergency Medical Insurance
  • Need meds quick?
  • Accidentally injured?
  • Suddenly sick?

We’ve got your back.

Emergency Evacuation & Repatriation

We’ll get you to hospital or home quickly.

  • Explorer Plan: $500,000
  • Standard Plan: $500,000
Emergency Evacuation & Repatriation
  • Banged up abroad?
  • Need a hospital urgently?
  • Medevac home?

Help starts here.

Protect your gear

Covers the theft, damage or delay of your bags, tech and sports gear.

  • Explorer Plan: $3,000
  • Standard Plan: $1,000
Protect your gear
  • Passport or tech stolen?
  • Airline lost your gear?
  • Bags delayed?

Help starts here.

  • Emergency Medical Expenses
  • Emergency Dental for Injury or Sickness
  • Bedside Companion Travel and Subsistence
  • Emergency Professional Services
  • Emergency Evacuation and Repatriation
  • Return of Travel Companion/Dependent Children
  • Return to Your Trip Destination
  • Return of Remains
  • Travel Accident
  • Flight Accident
  • Trip Cancellation
  • Trip Interruption
  • Trip Delay
  • Baggage and Personal Effects Theft or Damage
  • Baggage and Sporting Equipment Delay
  • Travel Documents Theft or Damage
  • Sporting Equipment Theft or Loss by a Common Carrier
  • Covered Adventure Sports listed in Policy
Assistance Services Included
  • LiveTravelTM Emergency Assistance
  • Worldwide Travel Assistance
  • Adventure Travel Hotline
  • 24/7 Security
  • Travel Medical Assistance
  • Bag Trak
This is a general summary for Canadian residents only. It does not include all terms, conditions, limitations, exclusions and termination provisions of the travel insurance plans described. Coverage may not be available for residents of all provinces. Check the Travel Insurance Policy for full details.