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Travel Insurance for Pregnancy

Learn what is and isn't covered by travel insurance if you're pregnant.

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Congrats, mama-to-be! 🎉 Time to enjoy some fun before your little nomad arrives. Book that babymoon—you’ve earned it! And don’t forget to get travel insurance to cover any surprises along the way.

Can I still get travel insurance if I’m travelling while pregnant? 

Yes – we don’t expect you to sit home for nine months, and we completely understand that you may be travelling. Unexpected travel situations can still happen when you’re expecting a little one, so it could be a good idea to consider travel insurance when you’re travelling while pregnant. 

Just read your policy and make sure you understand what it does and doesn’t cover. Starting at nine weeks before your due date, travel insurance won’t cover any pregnancy-related medical issues. It also isn’t going to cover the costs of childbirth if the baby comes while you’re travelling. By your third trimester, your doctor may recommend that you stay close to home anyway. 

How to get emergency assistance  

It’s essential that you get in contact with our Emergency Assistance team as soon as possible so that you can get support. 

Please be ready with the following: 

  • Your policy number 
  • A contact number where you can be reached 
  • The nature of your problem 
  • Your location 

Nomads tip: World Nomads Travel Insurance can also cover your travels within Canada! Your Government Health Plan is limited once you leave your province. Your travel insurance plan can protect your domestic travels outside of your home province too.


What is covered by travel insurance? 

When travelling while pregnant, there are several benefits included in your travel insurance plan that could be especially important to you.

  • Emergency Medical Expense Coverage: Morning sickness is one thing, but if a serious medical emergency happens while travelling pregnant, you’ll want travel insurance! It can help cover doctor visits, hospital stays, medications, and ambulance rides. Our travel insurance plans for Canadian travellers provide emergency medical coverage including coverage for an emergency medical condition due to complications of pregnancy within the first 31 weeks of pregnancy.
  • Trip Cancellation and Trip Interruption: Pregnant and facing a medical emergency before or during your trip? Trip cancellation or trip interruption coverage could save you a lot of money! If you, your travel companion, or an immediate family member develops a medical condition before leaving Canada or your trip is interrupted due to an emergency medical situation, including a complication of pregnancy within the first 31 weeks of pregnancy, you may be eligible for reimbursed of your prepaid non-refundable flights, hotels, and more. This protection is especially important when travelling while pregnant, as your health could change rapidly.
  • Lost or delayed baggage: If your checked bag is lost by your common carrier, you could be reimbursed for your belongings (up to maximum limits stated in your policy wording.) If your checked bag is delayed for more than 12 hours, you could also get reimbursed for the costs of toiletries and a change of clothes. 

Best Travel Insurance Plans for Pregnant Travellers

World Nomads offers two travel insurance plans for Canadian residents, both covering pregnancy-related medical issues up to 31 weeks:

  • Standard Plan:
    • Emergency medical coverage up to CAD $5,000,000
    • Lower premiums, basic coverage
  • Explorer Plan:
    • Emergency medical coverage up to CAD $10,000,000
    • Higher limits and more comprehensive coverage

Important: You must maintain coverage through your home province’s Government Health Insurance Plan. Without it, emergency medical coverage limits max out at CAD $40,000.

When requesting a pregnancy travel insurance quote, you can compare both plans side-by-side to choose the best fit. Unsure about coverage? Our customer service team is here to clarify any questions.

Am I covered for activities while I’m pregnant and travelling? 

World Nomads covers more than 250 activities for Canadian residents. Let’s be real though – just because World Nomads covers so many activities, doesn’t mean you should be participating in all of them when you’re travelling while pregnant. Every person is different, and your doctor can give you the right advice for your particular situation. Once you know what activities are safe and you make a plan, you can then get a quote for travel insurance. At that time, you’ll need to list all of your planned activities. You won’t be able to add or remove activities after you make your purchase, so make sure you add them all at that time. 

We cover 250 activities you love + more

Snow 20 activities
Water 43 activities
Air 13 activities
Land 61 activities
Sports 75 activities
Experiences 12 activities
  • Scuba diving
  • Mountain biking
  • Surfing
  • Bungee jumping
  • Skiing
Activities shown in blue are automatically included in the Standard Plan and the Explorer Plan. Activities shown in orange require an optional upgrade for coverage to apply. Special conditions and exclusions may apply to certain activities, check the Travel Insurance Policy for full details.

Can You Fly While Pregnant?

In most cases, yes - flying while pregnant is safe for healthy women, especially during the second trimester, which is often considered the safest time to travel. But every pregnancy is different, so always check with your doctor first. If they advise against flying, don’t risk it—travel insurance won’t cover you if you ignore medical advice.

Before booking, review your airline’s pregnancy travel policy. If you're near your due date, you may need a note from your doctor confirming your due date and any potential complications. No letter? You might be denied boarding—and that’s not something your travel insurance will cover.

Plan ahead, get your paperwork in order, and fly safe!

What’s not covered by travel insurance? 

Travel insurance could cover several unplanned situations if you’re travelling while pregnant, but it isn’t meant to cover everything. If your doctors tell you not to travel while you’re pregnant, and you do it anyway, you won’t be covered by travel insurance.

A few other things that wouldn’t be covered include: 

  • Routine prenatal care 
  • Giving birth during your trip
  • Any pregnancy-related medical issues starting at nine weeks before your due date
  • Any pre-existing medical condition(s) as explained in the policy wording
  • Medical expenses incurred while travelling within your home province

Top Tips for Travelling While Pregnant

Got the diapers and onesies? Cool. Now here’s your travel checklist. Just because you’re expecting doesn’t mean you have to cancel all your adventures—unless your doctor says so, of course.

  • Check in with your doctor: Before booking, talk to your healthcare provider about whether travel (especially flying while pregnant) is safe for you.
  • Know your destination: Check the Canadian government’s travel advisories for any health risks.
  • Airline rules: Some airlines require a doctor’s note if you’re flying while pregnant—check before you go.
  • Don’t skip the stockings: Compression socks aren’t cute, but they help reduce the risk of blood clots on long flights.
  • Hydrate like a pro: Drink water often—preferably bottled if you’re unsure of the local water quality.
  • Pack meds in your carry-on: Don’t risk losing important prescriptions in checked luggage. Include nausea relief, just in case.
  • Buckle up smart: Keep your seatbelt low and under your belly for comfort and safety.
  • Go for the aisle seat: Trust us—you’ll want easier access to the restroom.
  • Watch your meals: Avoid carbonated drinks, gassy foods, and all-you-can-eat regret.
  • Save your travel insurance info: Keep your policy number and 24/7 emergency assistance line handy on your phone.

This is only a summary of coverage and does not include the full terms and conditions of the policy. It is important you read and understand your policy as it contains benefits, conditions, exclusions and pre-existing condition exclusions. If you do not understand your coverage, or if you have questions, just ask us.

Travel Insurance Benefits: how we can take care of you

Trip Cancellation

Protect your hard earned vacation from unexpected cancellation.

  • Explorer Plan: $5,000
  • Standard Plan: $2,500
Trip Protection
  • Unexpectedly hospitalised?
  • Travel buddy unfit to travel?
  • Close relative suddenly dies?

We’ve got your back.

Emergency Medical Insurance

Take the pain out of medical or dental costs.

  • Explorer Plan: $10 million
  • Standard Plan: $5 million
Emergency Medical Insurance
  • Need meds quick?
  • Accidentally injured?
  • Suddenly sick?

We’ve got your back.

Emergency Evacuation & Repatriation

We’ll get you to hospital or home quickly.

  • Explorer Plan: $500,000
  • Standard Plan: $500,000
Emergency Evacuation & Repatriation
  • Banged up abroad?
  • Need a hospital urgently?
  • Medivac home?

Help starts here.

Protect your gear

Covers the theft, damage or delay of your bags, tech and sports gear.

  • Explorer Plan: $3,000
  • Standard Plan: $1,000
Protect your gear
  • Passport or tech stolen?
  • Airline lost your gear?
  • Bags delayed?

Help starts here.

  • Emergency Medical Expenses
  • Emergency Dental for Injury or Sickness
  • Bedside Companion Travel and Subsistence
  • Emergency Professional Services
  • Emergency Evacuation and Repatriation
  • Return of Travel Companion/Dependent Children
  • Return to Your Trip Destination
  • Return of Remains
  • Travel Accident
  • Flight Accident
  • Trip Cancellation
  • Trip Interruption
  • Trip Delay
  • Baggage and Personal Effects Theft or Damage
  • Baggage and Sporting Equipment Delay
  • Travel Documents Theft or Damage
  • Sporting Equipment Theft or Loss by a Common Carrier
  • Covered Adventure Sports listed in Policy
Assistance Services Included
  • LiveTravelTM Emergency Assistance
  • Worldwide Travel Assistance
  • Adventure Travel Hotline
  • 24/7 Security
  • Travel Medical Assistance
  • Bag Trak
This is a general summary for Canadian residents only. It does not include all terms, conditions, limitations, exclusions and termination provisions of the travel insurance plans described. Coverage may not be available for residents of all provinces. Check the Travel Insurance Policy for full details.

24/7 emergency assistance

Whether you need medical or dental assistance or advice, emergency evacuation or travel assistance, our team are available 24 hours a day, 7 days a week, 365 days a year before and during your trip.

Are you in need of emergency assistance right now?

Telephone +1 866 878 0192 (toll-free from Canada and the Continental U.S.) or +1 416 646 3723 (collect from anywhere else in the world)

Contact the team