Bibek Neupane

Bibek Neupanehttps://wng-kosmos-wn-cms-uat.kaos.nibit.com.au:443/about/contributors/bibek-neupaneBibek Neupanehttps://public-web-wn.uat.wng.me/explore/southern-asia/nepal/trekking-terms-and-phrases-for-nepalWhether you’re in Nepal to trek the Himalayas or to visit Kathmandu, here are some handy phrases you should know from Kathmandu local, Bibek Neupane.2017-01-26T11:00:00Z https://wng-kosmos-wn-cms-uat.kaos.nibit.com.au:443/explore/southern-asia/nepal/trekking-terms-and-phrases-for-nepalhttps://www.worldnomads.comMost locals in the trekking regions of Nepal don’t understand English. Luckily, there are only few important Nepalese phrases you need to learn. <ul> <li><a href="#greetings-in-nepal"> Nepali Greetings </a></li> <li><a href="#addressing-others-in-nepal"> How to Address Others in Nepal </a></li> <li><a href="#trekking-terms"> Useful Trekking Terms </a></li> <li><a href="#general-terms"> General Terms </a></li> </ul> <h2 id="greetings-in-nepal">Nepali Greetings</h2> Hi! : Namaste Thank you: Dhanyabaad Sorry: Maaf pau How are you? : Tapai lai kasto chha? All’s well with me: Malai sab thick chha. Have you eaten your meal yet? Khana khanu bhayo? Have you eaten your snacks/Breakfast yet? Khaja khanu bhayo? What’s your name? Tapai ko naam ke ho? My name is _____ : Mero naam _____ ho.  <h2 id="addressing-others-in-nepal">How to Address Others in Nepal</h2> Babu: To address a young boy. Nanu/Nani: To address a young girl. Dai: (Big brother) To address a male person of your age or someone elder than you. Bhai: (Small brother) To address a male person who is significantly younger than you. Didi: (Elder sister) To address elder or same aged female. Baini: (Younger sister) To address a younger female. Bajey: Male Senior citizen (Dai if you are above 60) Bajai: Female senior citizen (Didi if you are above 60)  <h2 id="trekking-terms">Useful Trekking Terms</h2> Porter: Bhariya Road/trail/path: Baato Uphill way: Ukaalo baato Downhill: Oraalo Neither uphill nor downhill: Terso baato Cliff: Bheer Animal: Janawar Everything’s OK: Thik cha Let’s go: Zoom zoom or jum jum Quickly, quickly: Chito Chito Up, up: Matte Matte I am hungry: Malai Bhok lagyo I am thirsty: Malai Pyaas Lagyo I feel sick: Malai Sancho bhayena My leg is in pain: Khutta Dukhyo I am tired: Malai Thakai Lagyo Yes/ok: Hoon chha No/Not ok: Hoon na How long will it take to reach there/<Place Name>: Tyaha <Place Name> pugna kati berr laag chha? Where can I find ____? : ______ kata paain chha? Which way to _______?: _______ janey baato kun ho? I think I am lost! Ma haraye chhu I need a place to stay: Malai baas basnu paryo Where can I get some food? Yaha Khana Kata Paain chha? Which is the shorter/Longer way? Kun Baato Chhoto/Laamo Cha? From where can I get a public transportation to ____? : ____ janey gaadi kata bata paain chha? <h2 id="general-terms">General Terms</h2> Dal-Bhat: <a href="/explore/southern-asia/nepal/eat-your-way-through-nepal" target="_blank">Staple food of Nepal</a> with rice, vegetables and lentils. Paani: Water Kati paisa? How much money?Mahadev Rojas Toras 0

https://public-web-wn.uat.wng.me/travel-safety/southern-asia/nepal/trekking-safety-for-dummiesWhen it comes to trekking in Nepal’s mighty Himalayas, there are some rules set by the mountains. Here are some useful tips from an experienced local guide to help you stay prepared.2017-02-09T11:00:00Z https://wng-kosmos-wn-cms-uat.kaos.nibit.com.au:443/travel-safety/southern-asia/nepal/trekking-safety-for-dummieshttps://www.worldnomads.com<a href="/explore/southern-asia/nepal/top-treks-in-nepal" target="_blank">If you’re planning for a trek to Nepal</a>, you’ve come to the right place! The first step to prepare for a trek is to identify what the challenges you’re up for before you leave. Most of the trekking accidents in Nepal are due to bad weather and altitude sickness. <ul> <li><a href="#weather"> Weather </a></li> <li><a href="#avalanches"> Avalanches </a></li> <li><a href="#altitude-sickness"> Altitude Sickness </a></li> <li><a href="#types-of-trekking"> Types of Trekking </a></li> <li><a href="#group-sizes"> Trekker’s Group Size </a></li> <li><a href="#packing-for-a-trek"> What to Pack? </a></li> <li><a href="#interacting-with-locals"> Interacting with Locals </a></li> </ul> <h2 id="weather">Weather in Nepal</h2> <figure><img src="https://media.worldnomads.com/Explore/nepal/prepare-himalayas-bibek.jpg" /> <figcaption>Snowfall in Nepal. Photo credit: Bibek Neupane</figcaption></figure> <a href="/explore/southern-asia/nepal/weather-conditions-in-nepal" target="_blank">Nepal generally has very predictable weather</a>, especially if you choose to go at the right time of year. In some areas, sudden snowfall can occur throughout the year, so make sure you check the weather conditions ahead of time. Here are a few tips to make sure you don’t get caught in a bad weather system: <ul> <li>Avoid off-season for trekking during the monsoon months of May, June, July, and August.</li> <li>Avoid getting caught in bad weather by frequently checking weather forecasts.</li> <li>Always look out for heavy clouds or dense fog.</li> </ul> <h2 id="avalanches">Avalanches in Nepal</h2> <figure><img src="https://media.worldnomads.com/Explore/nepal/landslide-bibek.jpg" /> <figcaption>Landslide area in Nepal. Photo credit: Bibek Neupane</figcaption></figure> Avalanches can occur at any time or season throughout the year, especially at higher altitudes. It’s important to remember there is a higher risk of an avalanche after heavy snowfall. The deadly October 2014 avalanche in the Thorung-La of the Annapurna circuit killed more than 40 people. To avoid being part of the statistics, don’t go trekking when the weather forecast predicts heavy snowfall, or following an earthquake. If you’re trekking through landslide areas, be extra mindful of the uneven ground and watch for falling rocks. <h2 id="altitude-sickness">Altitude sickness</h2> <figure><img src="https://media.worldnomads.com/Explore/nepal/altitude-sickness-bibek-neupane-image.jpg" /> <figcaption>Trekkers acclimatizing at Thorung High Camp. Photo credit: Bibek Neupane</figcaption></figure> Altitude sickness, also known as acute mountain sickness (AMS), is a real danger if you’re trekking in Nepal. This occurs when your body isn’t getting sufficient amounts of oxygen from the air that you breathe to allow normal bodily functions. Don’t rush, always acclimatize adequately, walk very slowly when you are climbing uphill, stay hydrated, and cut back on sugar. Find out how high is “high” and <a href="/travel-safety/how-to-deal-with-altitude-sickness" target="_blank">how you should acclimatise from our travel safety expert here</a>. <h2 id="types-of-trekking">Types of trekking</h2> <figure><img src="https://media.worldnomads.com/Explore/nepal/follow-the-rocks-bibek.jpg" /> <figcaption>Trails, where snowfall is common, are marked with rocks or flags like this. If snowfall erases the route, follow the rocks. Photo credit: Bibek Neupane</figcaption></figure> The <a href="/explore/southern-asia/nepal/top-treks-in-nepal" target="_blank">popular trekking routes of Nepal</a> have all the necessary amenities and are relatively safer than going off the beaten path. If this is one of your first treks, we recommend <a href="/explore/southern-asia/nepal/how-to-choose-a-tour-in-nepal" target="_blank">sticking with these routes on a guided trek</a>. If you want to choose off-beaten trails, always take an experienced guide and research thoroughly. Pro tip: trails, where snowfall is common, are marked with rocks and flags like the photo above. If snowfall erases the route, just follow the rocks! <h2 id="group-sizes">Trekking group size</h2> <figure><img src="https://media.worldnomads.com/Explore/nepal/trekkers-bibek-neupane.jpg" /> <figcaption>Trekking in Nepal. Photo credit: Bibek Neupane</figcaption></figure> It’s always wise to trek with a partner. Single travelers should stick to the most popular trekking routes like Ghandruk-Ghorepani, Poon Hill, ABC and Annapurna Circuit trek. As an experienced guide, I suggest the best group size is between 4-7 people. <h2 id="packing-for-a-trek">What to Pack?</h2> When you’re trekking through Nepal, <a href="/explore/southern-asia/nepal/packing-for-a-trip-to-nepal" target="_blank">always be sure to pack these items</a>: <ul> <li>Trekking poles</li> <li>Good quality trekking shoes</li> <li>Good quality trekking bag</li> <li>UV protection, including sunglasses and sunscreen</li> <li>Water purification tablets</li> <li>Ear muffs or ear-covering caps</li> <li>Oral rehydration solution</li> <li>Pain balm</li> <li>Insect repellent</li> <li>Instant heating pad (If you’re trekking to very cold, snow-covered areas)</li> </ul> <h2 id="interacting-with-locals">Interacting with Locals</h2> Most locals in Nepali villages are very hospitable and friendly. Some people may come across overly excited, but this is because they are anxious to please you as their guest. You can trust most hotel owners, shopkeepers, and travel agents. However, you should be alert if you are approached by a random that wants to join your trek. Never disclose the valuable goods you are carrying with anyone.Bibek Neupane 0 Bibek Neupane