<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Southern Asia</title><link>https://wng-kosmos-wn-cms-uat.kaos.nibit.com.au:443/travel-safety/southern-asia</link><description>Southern Asia</description><item><title></title><link>https://public-web-wn.uat.wng.me/travel-safety/southern-asia/india/india-travel-safety</link><description>Traveling to India? This guide shares essential safety tips—from avoiding Delhi belly to navigating scams, road safety, and women’s safety. Learn what to expect and how to stay safe, healthy, and informed.</description><pubDate>2025-06-30T10:00:00Z	</pubDate><guid isPermaLink="true">https://wng-kosmos-wn-cms-uat.kaos.nibit.com.au:443/travel-safety/southern-asia/india/india-travel-safety</guid><author></author><source>https://www.worldnomads.com</source><body>&lt;p&gt;India conjures up a range of images: yoga, meditation, Ayurveda, and age-old traditions; technicolored clothing and vibrant celebrations; spicy curries and bustling chaat stands. Picture snowy mountains, dense jungles, vast deserts, tuk-tuks weaving through traffic, and long train rides across the country. For many, India&amp;rsquo;s sensory overload is part of the appeal&amp;mdash;though for others, it may feel overwhelming.&lt;/p&gt;
&lt;p&gt;Spanning over 1.2 million square miles and home to nearly 1.5 billion people who speak more than 750 languages, India is vast and incredibly diverse. Naturally, your experience will differ depending on the region you visit.&lt;/p&gt;
&lt;p&gt;Before I first visited India nearly a decade ago, I was equally intrigued as I was intimidated by this exciting, vibrant South Asian destination. Over the past nine years of nearly annual travel to India across many of the states from the southern jungles of Tamil Nadu to the high desert mountains of Ladakh, I have grown familiar with the ins and outs, highs and lows of exploring this incredible country. While India presents its challenges, it's one of the most rewarding places I&amp;rsquo;ve ever traveled. Below are some key tips to help you stay safe and make the most of your journey.&lt;/p&gt;
&lt;h2&gt;Food Safety and Drinking Water Tips for Travelers in India&lt;/h2&gt;
&lt;p&gt;The &amp;ldquo;Delhi belly&amp;rdquo; is real. Food- and water-borne illnesses are among the most common grievances travelers face in India. But let&amp;rsquo;s face it, sampling the local cuisine is an integral part of experiencing India, particularly its infamous street food scene where the bites are tasty, but sanitation is inconsistent. Indulge in the local food&amp;mdash;but with caution. Dishes that use water such as chutneys or pani puri, are best to have in a restaurant, as street food vendors won&amp;rsquo;t necessarily use filtered water. A street food tour can also help, as your guide will know where to take you to sample from clean and reputable stands.&lt;/p&gt;
&lt;figure&gt;&lt;img src="https://media.worldnomads.com/travel-safety/india/street-food-in-delhi.jpeg" alt="Street food vendor in Delhi" /&gt; &lt;figcaption&gt; Street food vendor in Delhi. Courtesy: Alicia Erickson&lt;/figcaption&gt;&lt;/figure&gt;
&lt;p&gt;Avoid drinking tap water. Many restaurants offer filtered water, which is typically safe to drink, but when in doubt, stick with bottled water.&lt;/p&gt;
&lt;p&gt;An upset stomach isn&amp;rsquo;t &lt;em&gt;always&lt;/em&gt; an indication food poisoning. The rich, spicy curries can sometimes just take some getting used to. If you do find yourself with a bout of Delhi belly, rest, hydrate, and eat bland food for a few days. If it does turn out to be a bad bout of food poisoning, having travel insurance and a 24/7 Emergency Assistance line will come in handy. The team has likely helped others through your situation and can direct you to the best clinic or pharmacy.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;a href="https://www.worldnomads.com/travel-insurance/destinations/india"&gt;Learn how travel insurance may help you in India, and get a travel insurance quote.&lt;/a&gt;&lt;/p&gt;
&lt;h2&gt;Common Tourist Scams and Crime Safety Tips in India&lt;/h2&gt;
&lt;p&gt;Violent crime is extremely uncommon for travelers to experience in India. At most, you may experience petty theft but even pickpocketing is a rarer occurrence than in many popular travel destinations. Parts of India can be incredibly crowded, though, so keep an eye on your bag and phone in busy places including markets, train stations, or festivals such as the colorful celebrations of Holi. The only time I&amp;rsquo;ve almost encountered petty theft was at the Pushkar Camel Festival, where I stopped a group of kids trying to unzip my backpack.&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.worldnomads.com/travel-safety/southern-asia/india/indian-scams-a-rupee-a-dozen"&gt;You may encounter some scams along your travels in India&lt;/a&gt;, which will become easier to detect the longer you spend in the country. Bargain with tuk-tuk and taxi drivers and vendors at markets for fruit and crafts. The first price they quote you is likely inflated, but remember to keep the bargaining friendly and make sure they get a fair price.&lt;/p&gt;
&lt;p&gt;India also draws many spiritual seekers to places like the ghats of Varanasi or the yoga ashrams of Rishikesh. While many Hindu holy men&amp;mdash;or sadhus, often dressed in orange robes&amp;mdash;are authentic, fake ones do exist. Some imposters pose as sadhus to collect donations from unsuspecting tourists.&lt;/p&gt;
&lt;p&gt;You&amp;rsquo;ll also likely see children &lt;a href="https://www.worldnomads.com/travel-safety/southern-asia/india/hassle-city-india-and-how-to-avoid-touts"&gt;begging on the streets&lt;/a&gt;. As heartbreaking as it is, giving them money only fuels exploitative crime rings that prey on these kids. A better option is to offer them something to eat instead.&lt;/p&gt;
&lt;h2&gt;Political unrest in Kashmir&lt;/h2&gt;
&lt;p&gt;Political unrest and terrorism are rare across most of India. However, Kashmir&amp;mdash;located in northwestern India near the Pakistan border&amp;mdash;is an exception. The April 22, 2025 attack was the first of its kind since 2019 and heightened tensions between India and Pakistan.&lt;/p&gt;
&lt;p&gt;Following the attacks, airports in Kashmir, Punjab, and Himachal Pradesh temporarily closed. Some flights were canceled or rerouted to avoid Pakistani airspace. Across India, mock drills were conducted, including metro shutdowns and sirens, in preparation for potential future escalations.&lt;/p&gt;
&lt;p&gt;The situation in Kashmir remains sensitive. Always check the local news and your government&amp;rsquo;s travel advisories for the latest updates before visiting.&lt;/p&gt;
&lt;h2&gt;Is India Safe for Solo Female Travelers?&lt;/h2&gt;
&lt;p&gt;Media reports on rape, acid attacks, and sexual assault can paint India as unsafe for women. While such crimes are deeply troubling, they predominantly affect Indian women. Foreign women are less likely to be targeted.&lt;/p&gt;
&lt;p&gt;Generally, I&amp;rsquo;ve felt incredibly comfortable travelling solo in India. I find locals welcoming, helpful, and curious to engage in conversation. In some places, you will solicit stares and small talk. People&amp;mdash;especially young men&amp;mdash;might ask to take a selfie with you, but I&amp;rsquo;ve generally found these encounters to be polite and harmless. Simply turn them down with a smile and keep walking.&lt;/p&gt;
&lt;p&gt;As with anywhere, use your common sense as you&amp;rsquo;re making new friends and if you&amp;rsquo;re attending yoga schools. Most likely, you&amp;rsquo;ll have a fantastic experience at your yoga school, but with the rise of alternative travel, I have heard stories of women being violated or taken advantage by their yoga teachers or at tantra workshops.&lt;/p&gt;
&lt;p&gt;Dress modestly&amp;mdash;and perhaps locally. Long skirts, loose pants, crop tops, a lightweight button down, and a scarf are my go-to in India. They&amp;rsquo;re comfortable, versatile, and easy to sit on the floor in (which is a common thing in many cafes, temples, and homes.) Consider buying local clothing. Indian textiles are colorful, beautiful, and a fun way to blend in more with the local scene.&lt;/p&gt;
&lt;figure&gt;&lt;img src="https://media.worldnomads.com/travel-safety/india/flower-shopping.jpeg" alt="Women shopping for flowers" /&gt; &lt;figcaption&gt;Women shopping for flowers. Courtesy: Alicia Erickson&lt;/figcaption&gt;&lt;/figure&gt;
&lt;p&gt;Goa is an exception for clothing. Thanks to the influx of foreigners and the beach vibe, tourist-heavy parts of Goa are okay to wear short dresses and shorts in. On the topic of Goa, it is one of a few places in India where drinking, drugs, and partying are abundant. While it can be a fun stop on your India itinerary, stay aware&amp;mdash; especially at night and at the big psytrance parties. Because of its reputation as a party place, it has also attracted all sorts of local male tourists curious about foreign women there and is one of the few places I&amp;rsquo;ve felt uncomfortable.&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.worldnomads.com/travel-safety/southern-asia/india/womens-travel-safety-in-india"&gt;For more tips, learn how safe India is for women traveling alone.&lt;/a&gt;&lt;/p&gt;
&lt;h2&gt;Motorbike and Road Safety in India for Tourists&lt;/h2&gt;
&lt;p&gt;Motorcycle trips are a popular way to explore India. Whether you choose to rent a motorbike and cruise across the green hills of Kerala or buy a Royal Enfield and take on the winding roads of the Himalayan regions, an Indian adventure by motorcycle is exciting. It also comes with risks. I&amp;rsquo;ve met many travelers who first learned how to drive upon buying their bikes in Delhi and immediately headed up to the mountains&amp;mdash;a few who were holed up in hostels recovering from accidents!&lt;/p&gt;
&lt;p&gt;Traffic in big cities is hectic and requires a lot of vigilance and confidence to navigate safely. Rural areas come with their own set of obstacles: cows, goats, potholes, and narrow, winding roads. Places like Ladakh and Spiti Valley provide incredible backdrops for two-wheeled adventures, but the mountain passes are high and narrow. Wear a helmet and take your time as you navigate these regions. Goa is another place to be careful, as the distances can be sizeable between towns along narrow, winding roads and people are driving from parties, often under the influence. Police will stop travelers quite frequently here as well.&lt;/p&gt;
&lt;h2&gt;Health and hygiene for travelers in India&lt;/h2&gt;
&lt;p&gt;Pollution can be highly problematic in major cities. It is particularly bad in New Delhi and Agra during winter months, when weather patterns mixed with burning season trap pollution and create a smog enveloping the city. Limit your visits to these areas this time of the year or if you must be there, wear a mask when you&amp;rsquo;re outside.&lt;/p&gt;
&lt;p&gt;Health care is readily available and often quite affordable around most areas of India. Whether you need a general check-up or are facing a more specific illness, you can find a mix of western style clinics and Eastern medicine places. Pharmacies are also plentiful, where you can access medications and herbal supplements alike at affordable costs.&lt;/p&gt;
&lt;p&gt;And if you&amp;rsquo;re curious about more traditional medicine explore practices from Ayurvedic oil massages to Tibetan clinics to panchakarma (a multi-day detoxification), your options are numerous.&lt;/p&gt;</body><imageAttribution>Alicia Erickson	</imageAttribution><haveImageSyndicationRights>0</haveImageSyndicationRights><imageLicsensorId>	</imageLicsensorId><imageLicensorName>	</imageLicensorName><imageCaption></imageCaption><video></video></item><item><title></title><link>https://public-web-wn.uat.wng.me/travel-safety/southern-asia/maldives/latest-travel-alerts-and-warnings-for-the-maldives</link><description>What are the issues affecting travelers in the Maldives? Read the latest travel warnings and alerts.</description><pubDate>2020-11-09T11:00:00Z	</pubDate><guid isPermaLink="true">https://wng-kosmos-wn-cms-uat.kaos.nibit.com.au:443/travel-safety/southern-asia/maldives/latest-travel-alerts-and-warnings-for-the-maldives</guid><author></author><source>https://www.worldnomads.com</source><body>&lt;h2&gt;Coronavirus (COVID-19) travel restrictions in the Maldives &amp;ndash; updated&amp;nbsp;13 October 2021&lt;/h2&gt;
&lt;p&gt;Commercial flights and the &lt;a href="https://immigration.gov.mv/tourist-visa/"&gt;visa-on-arrival service&lt;/a&gt;&amp;nbsp;have resumed for international tourism to the Maldives.&lt;/p&gt;
&lt;p&gt;Check with your airline to see if travel from your country of origin is permitted, as restrictions may be imposed with little notice.&lt;/p&gt;
&lt;h2&gt;Requirements for entry to the Maldives&lt;/h2&gt;
&lt;p&gt;&lt;strong&gt;&lt;a href="https://www.tourism.gov.mv/circulars/negative_pcr_test_result_requirement_for_tourists_arriving_to_the_maldives"&gt;All tourists and short-term visitors must present a negative PCR test for COVID-19&lt;/a&gt;, conducted within&amp;nbsp;96 hours of departure to the Maldives.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Eligible travelers must fill out a&amp;nbsp;&lt;a href="https://imuga.immigration.gov.mv/ethd/create"&gt;health declaration form&lt;/a&gt; 24 hours before departure, and complete an immigration arrival card which will be handed out by the airline crew.&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Travelers must have a confirmed booking at a&amp;nbsp;&lt;a href="https://www.tourism.gov.mv/en/registered/facilities"&gt;registered tourist facility&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Visitors are encouraged to install the contact tracing app &amp;lsquo;Trace Ekee&amp;rsquo;&lt;/li&gt;
&lt;li&gt;Temperature checks and health screenings are in place on arrival&lt;/li&gt;
&lt;li&gt;Travelers showing symptoms of COVID-19 will be subject to a PCR test at their cost, and quarantine facilities are available to isolate any suspected cases of COVID-19&lt;/li&gt;
&lt;li&gt;Health authorities may conduct random testing, at no cost to travelers.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;For the latest information, stay up to date with the &lt;a href="https://www.tourism.gov.mv/"&gt;Ministry of Tourism in the Maldives&lt;/a&gt;, and check your government's travel advice before booking a trip.&lt;/p&gt;
&lt;p&gt;Non-tourists arriving in the Maldives by air (such as returning residents) must self-isolate for 14 days, and register on the &lt;a href="https://haalubelun.hpa.gov.mv/eng/Identity/Account/Login/?ReturnUrl=/"&gt;Haalubelun portal&lt;/a&gt;. This does not apply to tourists.&lt;/p&gt;
&lt;h2&gt;Local measures in the Maldives&lt;/h2&gt;
&lt;p&gt;A Public Health Emergency is in place until&amp;nbsp;4&amp;nbsp;January 2021 including restrictions and curfew hours. A curfew in the Greater Male&amp;rsquo; area (which includes Male&amp;rsquo;, Vilimale&amp;rsquo; and Hulhumale&amp;rsquo;) is in place from&amp;nbsp;midnight&amp;nbsp;to 4am.&lt;br /&gt;&lt;br /&gt;&lt;span&gt;Visitors&amp;nbsp;can travel between islands and resorts that do not have COVID-19 cases and are not subject to monitoring for COVID-19, but need prior approval for inter-island travel from&lt;span&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;a href="mailto:splitstays@tourism.gov.mv"&gt;splitstays@tourism.gov.mv&lt;/a&gt;&lt;span&gt;. If you have stayed at a guesthouse (as opposed to a resort island),&amp;nbsp;must get a PCR test 72 hours&amp;nbsp;before your departure from Maldives.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Cruise ships, safari boats, yachts and other passenger vessels are&amp;nbsp;still banned from entering or docking in the Maldives from an overseas location.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;a href="/help/insurance/recent-events/coronavirus-faqs" target="_blank" title="Coronavirus FAQs"&gt;Wondering how your travel insurance might be affected by the COVID-19 outbreak? Find answers to some of our common questions about COVID-19&lt;/a&gt;.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Before you buy a travel insurance policy, check your government travel warnings and health advice &amp;ndash; there may be no travel insurance cover for locations with a government travel ban or health advice against travel.&lt;/em&gt;&lt;/p&gt;</body><imageAttribution>Photo by Shifaaz shamoon on Unsplash	</imageAttribution><haveImageSyndicationRights>0</haveImageSyndicationRights><imageLicsensorId>AAFH_AADpRg	</imageLicsensorId><imageLicensorName>Unsplash	</imageLicensorName><imageCaption>COMO Cocoa Island, The Maldives, South Malé Atoll, Maldives</imageCaption><video></video></item><item><title></title><link>https://public-web-wn.uat.wng.me/travel-safety/southern-asia/india/train-travel</link><description>Join Caroline Pemberton as she takes to the railway of Northern India, and navigates one of the largest and busiest rail networks in the world.</description><pubDate>2019-03-25T11:00:00Z	</pubDate><guid isPermaLink="true">https://wng-kosmos-wn-cms-uat.kaos.nibit.com.au:443/travel-safety/southern-asia/india/train-travel</guid><author></author><source>https://www.worldnomads.com</source><body>&lt;p&gt;Navigating India&amp;rsquo;s overwhelming chaos can be a challenge for even the most seasoned travelers, but exploring the country by train is an exhilarating Indian experience, not to be missed.&lt;/p&gt;</body><imageAttribution>WhereNext.com - Julian Manrique	</imageAttribution><haveImageSyndicationRights>0</haveImageSyndicationRights><imageLicsensorId>	</imageLicsensorId><imageLicensorName>WhereNext.com - Julian Manrique	</imageLicensorName><imageCaption>Passengers boarding a train in Northern India.</imageCaption><video></video></item><item><title></title><link>https://public-web-wn.uat.wng.me/travel-safety/southern-asia/sri-lanka/travel-alert</link><description>What are the issues affecting travelers to Sri Lanka? Read the latest travel warnings and alerts</description><pubDate>2020-10-07T11:00:00Z	</pubDate><guid isPermaLink="true">https://wng-kosmos-wn-cms-uat.kaos.nibit.com.au:443/travel-safety/southern-asia/sri-lanka/travel-alert</guid><author></author><source>https://www.worldnomads.com</source><body>&lt;h2&gt;State of Emergency and Curfew&amp;nbsp;&amp;ndash; May 2019&lt;/h2&gt;
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&lt;p&gt;At least 290 people have been killed and more than 500 injured as three churches and three hotels were rocked by several explosions on Easter Sunday in Colombo, Batticaloa and Negombo. Sri Lankan Police have arrested 24 people in connection with the bombings and are still searching the affected areas for more explosive devices.&lt;/p&gt;
&lt;p&gt;The Sri Lankan government has declared a state of emergency and an island-wide curfew is in place from 9pm until 4am due to recent civil unrest. Travelers who have a valid airline ticket and passport can travel to the airport during the curfew.&lt;/p&gt;
&lt;p&gt;Several government travel advisories are warning&amp;nbsp;visitors to reconsider all but essential travel to Sri Lanka.&lt;/p&gt;
&lt;p&gt;Travelers who are leaving the country are advised to arrive at the airport at least four hours prior to departure due to heightened security clearances. For further information on the current situation and flights, check with your airline.&lt;/p&gt;
&lt;p&gt;For those still in the country, it's advised to minimize your movements, avoid public places and large gatherings, particularly in Colombo. If you are in an affected area, move to safety and make contact with your government's embassy, your travel insurance provider and family as soon as possible.&lt;/p&gt;
&lt;p&gt;Travelers are strongly urged to keep updated with local news reports, government travel advisories and follow all official warnings. Carry identification with you at all times. Failure to comply with directives from government authorities may result in you not being covered by travel insurance.&lt;/p&gt;
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&lt;div class="AccordionSection nst-component nst-is-collapsed"&gt;&lt;button class="AccordionSection-title nst-toggle"&gt;Protests and Political Unrest &amp;ndash; October 2018&lt;/button&gt;
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&lt;h2&gt;Protests and Political Unrest &amp;ndash; October 2018&lt;/h2&gt;
&lt;p&gt;Protests turned violent in Kandy on Sunday 28 October in response to the dismissal of Prime Minister Ranil Wickremesinghe by Sri Lankan President Maithripala Sirisena. Deepening divisions between the President's party and the Prime Minister's are emerging. This political unrest may continue for some time. Supporters for both sides have been protesting in the streets, resulting in an increased police presence in the capital.&lt;br /&gt;Another protest is planned for Monday, 29 October, and others are sure to follow in the coming weeks.&lt;/p&gt;
&lt;p&gt;Travelers are strongly urged to keep updated with local news reports and government travel advisories. You should remain vigilant and avoid&amp;nbsp;all demonstrations and rallies. Check with trusted locals about the possibility of protest gatherings each day, and avoid those areas. Carry identification with you at all times.&lt;/p&gt;
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&lt;div class="AccordionSection nst-component nst-is-collapsed"&gt;&lt;button class="AccordionSection-title nst-toggle"&gt;Tourism Police Numbers Increased &amp;ndash; April 2018&lt;/button&gt;
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&lt;h2&gt;Tourism Police Numbers Increased &amp;ndash; April 2018&lt;/h2&gt;
&lt;p&gt;Sri Lankan Police have increased their tourist police presence at several natural attractions and towns across the country after a Dutch tourist was sexually harassed and groups of Dutch and Israeli tourists were attacked near the resort towns of Mirissa and Weligama. Arrests have been made by local authorities.&lt;/p&gt;
&lt;p&gt;Extra patrols at popular tourist spots will also be a part of the effort to curb crime and restore safety. Sri Lanka's Tourism Minister John Amaratunga has spoken out asking tourists to come forward and report all crimes. He also noted that &lt;a href="/travel-safety/southern-asia/sri-lanka/crime-sri-lanka-style#women"&gt;female travelers&lt;/a&gt; should take caution when out at night.&lt;/p&gt;
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&lt;div class="AccordionSection nst-component nst-is-collapsed"&gt;&lt;button class="AccordionSection-title nst-toggle"&gt;State of Emergency in Kandy &amp;ndash; March 2018&lt;/button&gt;
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&lt;h2&gt;State of Emergency in Kandy &amp;ndash; March 2018&lt;/h2&gt;
&lt;p&gt;Sri Lankan authorities have removed the temporary state of emergency which was placed on the country in response to civil unrest particularly in the major city of Kandy and its surrounds in March. The Sri Lankan Tourism Promotion Bureau reports that all activities including tourism have returned to a normal state and Kandy, along with other parts of the country are safe for tourists to visit. Government authorities have announced that full security will also be in place.&lt;/p&gt;
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&lt;/div&gt;</body><imageAttribution>Getty Images/Milan Chudoba	</imageAttribution><haveImageSyndicationRights>1</haveImageSyndicationRights><imageLicsensorId>1058841064	</imageLicsensorId><imageLicensorName>Getty Images	</imageLicensorName><imageCaption>The Sri Lankan Flag</imageCaption><video></video></item><item><title></title><link>https://public-web-wn.uat.wng.me/travel-safety/southern-asia/iran/latest-iran-travel-warnings-alerts</link><description>What are the issues affecting travelers to Iran? Read the latest travel warnings and alerts.</description><pubDate>2020-10-12T11:00:00Z	</pubDate><guid isPermaLink="true">https://wng-kosmos-wn-cms-uat.kaos.nibit.com.au:443/travel-safety/southern-asia/iran/latest-iran-travel-warnings-alerts</guid><author></author><source>https://www.worldnomads.com</source><body>&lt;h2&gt;Political protests - October 2022&lt;/h2&gt;
&lt;span&gt;There are&amp;nbsp;protests taking place daily across Iran in response to the death of a woman in the custody of the country's Morality Police.&amp;nbsp;Many goverments advise against travel to Iran and&amp;nbsp;you are advised to leave the country as soon as possible.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;
&lt;div class="AccordionSection nst-component nst-is-collapsed"&gt;&lt;button class="AccordionSection-title nst-toggle"&gt;Commercial airlines canceling or diverting flights in Middle East - January 8, 2020&lt;/button&gt;
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&lt;h2&gt;Commercial airlines canceling or diverting flights in Middle East - January 8 2020&lt;/h2&gt;
&lt;p&gt;On Jan 7, Iran launched missle attacks on US military bases in Iraq, leading&amp;nbsp;some major airlines to cancel and reroute flights to avoid the airspace above Iraq and Iran. The US Federal Avaiation Agency has restricted commercial US flights "from operating in the airspace over Iraq, Iran, and the waters of the Persian Gulf and the Gulf of Oman."&lt;/p&gt;
&lt;p&gt;This situation may change, as Iran has announced this morning that they will not seek escalation. Travelers should stay in touch with their airline regarding cancelled or rerouted flights, and follow news reports for updates.&lt;/p&gt;
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&lt;div class="AccordionSection nst-component nst-is-collapsed"&gt;&lt;button class="AccordionSection-title nst-toggle"&gt;Dangers following U.S. airstrike in Baghdad &amp;ndash; January 3, 2020&lt;/button&gt;
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&lt;h2&gt;Dangers following U.S. airstrike in Baghdad &amp;ndash; January 3, 2020&lt;/h2&gt;
&lt;p&gt;Travelers to Iran, especially US citizens, should exercise extra caution following the US airstrike which killed Qasem Soleimani, one of Iran's most senior miltiary commanders.&amp;nbsp;Large protests and public gatherings have taken place in Tehran denouncing the attack and mourning Soleimani. Avoiding such protests and gatherings is advised.&lt;br /&gt;&lt;br /&gt;The US State Deparmtent had already placed Iran under a Do Not Travel warning, which remains in place.&amp;nbsp;&lt;/p&gt;
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&lt;div class="AccordionSection nst-component nst-is-collapsed"&gt;&lt;button class="AccordionSection-title nst-toggle"&gt;7.3 magnitude earthquake &amp;ndash; November 12, 2017&lt;/button&gt;
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&lt;h2&gt;7.3 magnitude earthquake struck north-western Iran &amp;ndash; November 12, 2017&lt;/h2&gt;
&lt;p&gt;A massive magnitude 7.3 earthquake struck remote rural areas of north-western Iran, close to the border with Iraq on November 12th.&lt;/p&gt;
&lt;p&gt;Scores of small towns and villages have been affected with the death toll at 500 and rising. As many as 70,000 people were in need of aid in the days following the quake.&lt;/p&gt;
&lt;p&gt;Though the region is not often visited by travelers there are a number of historical sites and museums in the area.&lt;/p&gt;
&lt;p&gt;Travelers intending to go to the region should check with authorities before setting off. Anyone in the region is urged to contact their relatives at home, their country&amp;rsquo;s consular officials and/or the World Nomads emergency assistance number.&lt;/p&gt;
&lt;p&gt;The M7.3 quake is the largest for 2017, surpassing the September quake which hit Mexico City.&lt;/p&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;em&gt;Before you buy a travel insurance policy, check your government travel warnings and health advice &amp;ndash; there may be no travel insurance cover for locations with a government travel ban or health advice against travel.&lt;/em&gt;&lt;/p&gt;</body><imageAttribution>iStock/JoyfulThailand	</imageAttribution><haveImageSyndicationRights>0</haveImageSyndicationRights><imageLicsensorId>698755984	</imageLicsensorId><imageLicensorName>iStock	</imageLicensorName><imageCaption>Inside the Blue Mosque</imageCaption><video></video></item><item><title></title><link>https://public-web-wn.uat.wng.me/travel-safety/southern-asia/india/india-travel-alerts-must-read-now</link><description>What are the issues affecting travelers to India? Read the latest travel warnings and alerts.</description><pubDate>2020-11-03T11:00:00Z	</pubDate><guid isPermaLink="true">https://wng-kosmos-wn-cms-uat.kaos.nibit.com.au:443/travel-safety/southern-asia/india/india-travel-alerts-must-read-now</guid><author></author><source>https://www.worldnomads.com</source><body>&lt;h2&gt;Cyclone Biparjoy - 15 June 2023&lt;/h2&gt;
&lt;p&gt;More than 100,000 people have been evacuated from parts of India and Pakistan ahead of the cyclone making landfall in&amp;nbsp;&lt;span&gt;Gujarat state&lt;/span&gt;, expected Thursday evening local time.&amp;nbsp;The region is expected to suffer the loss of homes and crops as a result of the cyclone, and heavy rain has already claimed the lives of seven people. the cyclone is gusting at 93 mph (150 km) with wind speeds of 84 mph (135km). Trains in the region have been suspended.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;
&lt;div class="AccordionSection nst-component nst-is-collapsed"&gt;
&lt;div class="nst-content"&gt;
&lt;div class="AccordionSection-inner"&gt;
&lt;h2 id="cyclone"&gt;Cyclone Fani - May 2019&lt;/h2&gt;
&lt;p&gt;Category 4 Cyclone Fani is currently making landfall on India's northeast coast. Local authorities have increased efforts to evacuate over one million people from the low-lying and coastal areas in the state of Odisha prior to the cyclone's arrival. The cyclone is currently generating sustained winds up to 112mph (180kph) and&amp;nbsp;will bring heavy rain and flooding as it tracks eastward toward Bangladesh.&lt;/p&gt;
&lt;p&gt;Kolkata Airport will be closed until Saturday 4 May at 6pm local time. Train services have been canceled or diverted.&lt;/p&gt;
&lt;p&gt;Travelers should keep updated with local news reports, and government travel advisories and follow all official warnings. Carry identification with you at all times. Failure to comply with directives from government authorities may result in you not being covered by travel insurance.&lt;/p&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div class="AccordionSection nst-component nst-is-collapsed"&gt;&lt;button class="AccordionSection-title nst-toggle"&gt;Tensions with Pakistan - March 2019&lt;/button&gt;
&lt;div class="nst-content"&gt;
&lt;div class="AccordionSection-inner"&gt;
&lt;h2&gt;Tensions with Pakistan - March 2019&lt;/h2&gt;
&lt;p&gt;&lt;strong&gt;UPDATE: &lt;/strong&gt;Pakistan's Civil Aviation Authority partially opened its airspace on Thursday 28 February to allow some commercial flights to operate. News reports have indicated that Pakistan will re-open its airspace on Friday 1st March, however, there may be a backlog with flights to/from Asia to Europe, US and Canada. Check with your airline before departure.&lt;br /&gt;&lt;br /&gt;Due to increasing tensions,&amp;nbsp;Pakistan has closed its airspace&amp;nbsp;&lt;span&gt;until further notice,&amp;nbsp;&lt;/span&gt;which will disrupt many flights to/from Asia to Europe, US and Canada.&amp;nbsp;&lt;span&gt;The closure is in response to the Pakistani military shooting down two Indian fighter jets. Pakistan and India have had a long-held dispute over the region of Kashmir which has seen conflict and hundreds of people lose their lives, with the most recent incident involving a suicide bomb on February 14th which killed 40 military personnel.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Several air carriers such as Etihad, Emirates, Qatar Airways, Gulf Air, Fly Dubai, Sri Lankan Airlines, Thai Airways and Air Canada had suspended flights to Pakistan and some Indian airports.&lt;span&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Some&amp;nbsp;airlines flying out of Asian cities to Europe have had to re-route for fueling requirements via Dubai or Mumbai or canceled services completely.&lt;/p&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div class="AccordionSection nst-component nst-is-collapsed"&gt;&lt;button class="AccordionSection-title nst-toggle"&gt;Kerala Flooding - August 2018&lt;/button&gt;
&lt;div class="nst-content"&gt;
&lt;div class="AccordionSection-inner"&gt;
&lt;h2&gt;Kerala flooding - August 2018&lt;/h2&gt;
&lt;p&gt;Over 350 people have been killed and 800,000+ people have been displaced due to flooding in the southern state of Kerala. Kerala, a popular spot for travelers due to its picturesque beaches, river cruising and tea plantation-covered hills - has experienced heavy rains, flash flooding and landslides since early August.&lt;/p&gt;
&lt;p&gt;Authorities are working around the clock to rescue people and provide relief supplies. Many transport services and routes have been disrupted. Cochin International Airport continues to remain closed (until 26th August) with Kochi Naval airstrip opened up to commercial aircraft as of Monday 20th August.&amp;nbsp;&lt;/p&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div class="AccordionSection nst-component nst-is-collapsed"&gt;&lt;button class="AccordionSection-title nst-toggle"&gt;Severe Flooding in Mumbai - August 29th, 2017&lt;/button&gt;
&lt;div class="nst-content"&gt;
&lt;div class="AccordionSection-inner"&gt;
&lt;h2&gt;Severe flooding in Mumbai - 29 August 2017&lt;/h2&gt;
&lt;p&gt;An unusually heavy monsoon rain that has been sweeping across South Asia deluged Mumbai this week, briefly shutting down local transport and causing flight delays. 152mm of rain&amp;nbsp;-- nearly a month's worth -- fell on South Mumbai between Monday and Tuesday morning.&lt;/p&gt;
&lt;p&gt;If you are traveling in the region, or one of the other areas of India that have been affected, you should follow all directions of police, emergency services and city officials. If it is practicable you should call the World Nomads emergency assistance service.&lt;/p&gt;
&lt;p&gt;&lt;a href="/travel-safety/worldwide/surviving-a-flash-flood"&gt;Read these tips on&amp;nbsp;how to stay safe during a flood.&lt;/a&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;em&gt;Before you buy a travel insurance policy, check your government travel warnings and health advice &amp;ndash; there may be no travel insurance cover for locations with a government travel ban or health advice against travel.&lt;/em&gt;&lt;/p&gt;</body><imageAttribution>Getty Images/Neha Gupta	</imageAttribution><haveImageSyndicationRights>1</haveImageSyndicationRights><imageLicsensorId>1213558890	</imageLicsensorId><imageLicensorName>Getty Images	</imageLicensorName><imageCaption>Coronavirus lockdown in India</imageCaption><video></video></item><item><title></title><link>https://public-web-wn.uat.wng.me/travel-safety/southern-asia/india/understanding-the-culture-and-womens-safety-in-india</link><description>There has been a lot of discussion about the safety of women traveling in India, but what are the realities?</description><pubDate>2019-03-25T11:00:00Z	</pubDate><guid isPermaLink="true">https://wng-kosmos-wn-cms-uat.kaos.nibit.com.au:443/travel-safety/southern-asia/india/understanding-the-culture-and-womens-safety-in-india</guid><author></author><source>https://www.worldnomads.com</source><body>&lt;p&gt;Join Caroline Pemberton from World Nomads as she meets inspirational local women, discovering that while India can be challenging, it is an overwhelmingly hospitable and safe place to travel. Caroline also visits Dharavi in Mumbai, the largest slum in Asia, and discovers a rich tapestry of local people, businesses, and entrepreneurship.&lt;/p&gt;</body><imageAttribution>World Nomads	</imageAttribution><haveImageSyndicationRights>1</haveImageSyndicationRights><imageLicsensorId>	</imageLicsensorId><imageLicensorName>World Nomads	</imageLicensorName><imageCaption></imageCaption><video></video></item><item><title></title><link>https://public-web-wn.uat.wng.me/travel-safety/southern-asia/india/safety-on-transport-in-india</link><description>After six months backpacking through India, Goats on the Road share a few tips on how to keep yourself and your belongings safe on India's transport.</description><pubDate>2019-11-26T11:00:00Z	</pubDate><guid isPermaLink="true">https://wng-kosmos-wn-cms-uat.kaos.nibit.com.au:443/travel-safety/southern-asia/india/safety-on-transport-in-india</guid><author></author><source>https://www.worldnomads.com</source><body>&lt;ul&gt;
&lt;li&gt;&lt;a href="#solo-female"&gt; How safe is transport in India for solo women travelers? &lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#belongings"&gt; Keep an eye out for your belongings &lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#verdict"&gt; The verdict: is India's transport system safe? &lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;h2 id="solo-female"&gt;How safe is transport in India for solo women travelers?&lt;/h2&gt;
&lt;p&gt;It&amp;rsquo;s not recommended to take tuk-tuks or taxis late at night, particularly for &lt;a href="/travel-safety/southern-asia/india/womens-travel-safety-in-india" target="_blank" title="Women's safety in India"&gt;solo female travelers&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;&lt;a href="/explore/southern-asia/india/ultimate-guide-to-transport-and-getting-around-india" target="_blank" title="How to get around India"&gt;Trains and buses&lt;/a&gt;&amp;nbsp;are also safe, but in our experience, night-time can become a bit bothersome for women. To avoid men staring and potentially touching my wife, we would set up a curtain around her bed on the train.&lt;/p&gt;
&lt;p&gt;By simply tying a few sarongs or scarfs around her bunk, we were able to keep away from prying eyes and get a good night&amp;rsquo;s sleep.&lt;/p&gt;
&lt;p&gt;Indian men don&amp;rsquo;t see foreign women very often, so they can be a bit overwhelming, especially on night trains.&lt;/p&gt;
&lt;p&gt;On buses, my wife would cover her hair with a sarong, which seemed to work well.&lt;/p&gt;
&lt;p&gt;Some Indian men can be a bit more aggressive compared to what you&amp;rsquo;re used to at home. So, to avoid any issues, &lt;a href="/travel-safety/southern-asia/india/womens-travel-safety-in-india" target="_blank" title="How to dress appropriately in India"&gt;women should always dress modestly&lt;/a&gt;&amp;nbsp;&amp;ndash; especially on night transport.&lt;/p&gt;
&lt;p&gt;A good tip is to avoid talking to men for long periods of time, as they will typically think it means you&amp;rsquo;re hitting on them.&lt;/p&gt;
&lt;p&gt;Try to stay in berths and seats that have only women. If you&amp;rsquo;re feeling uncomfortable, don&amp;rsquo;t be afraid to ask to switch seats so that you can be next to a woman instead.&lt;/p&gt;
&lt;p&gt;Also, if you feel you&amp;rsquo;re being harassed, don&amp;rsquo;t be afraid to make a scene. Be loud, and let the aggressor know that you won&amp;rsquo;t have it. They&amp;rsquo;ll likely become embarrassed when other passengers start to glare at them for bothering you.&lt;/p&gt;
&lt;h2 id="belongings"&gt;Keep an eye out for your belongings&lt;/h2&gt;
&lt;p&gt;For both men and women, like everywhere, it&amp;rsquo;s important that you keep an eye on your belongings.&lt;/p&gt;
&lt;p&gt;We used a small metal chain and a padlock, so that we could lock our bags to the seats and beds on night trains.&lt;/p&gt;
&lt;p&gt;Other travelers I&amp;rsquo;ve met have tied some thin fishing wire from their luggage to their wrist, so that if anyone tries to take it while they&amp;rsquo;re sleeping, they&amp;rsquo;ll be woken instantly.&lt;/p&gt;
&lt;h2 id="verdict"&gt;So, is transport safe in India?&lt;/h2&gt;
&lt;p&gt;&lt;a href="/explore/southern-asia/india/ultimate-guide-to-transport-and-getting-around-india" target="_blank" title="How to get around India"&gt;Transport in India&lt;/a&gt;&amp;nbsp;is generally fun and exciting. Like everywhere in the world, it pays to be cautious and keep your belongings close.&lt;/p&gt;
&lt;p&gt;Perhaps India more than anywhere, women should be a little bit careful about talking to men. Generally this is more of a bother than an actual danger, but it&amp;rsquo;s worth noting.&lt;/p&gt;
&lt;p&gt;Our experience traveling around India was fantastic. We got around on boats, trains, rickshaws, motorbikes, and about everything else you could think of.&lt;/p&gt;
&lt;p&gt;Every step of the way there was an adventure, and if you go to India with an open mind, you might just find that getting from point A to point B is actually the best part of traveling there.&lt;/p&gt;
&lt;p&gt;It&amp;rsquo;s not just about the destination after all!&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;</body><imageAttribution>Julian Manrique, WhereNext.com	</imageAttribution><haveImageSyndicationRights>1</haveImageSyndicationRights><imageLicsensorId>	</imageLicsensorId><imageLicensorName>Julian Manrique, WhereNext.com	</imageLicensorName><imageCaption>Two travelers in a tuk-tuk in India</imageCaption><video></video></item><item><title></title><link>https://public-web-wn.uat.wng.me/travel-safety/southern-asia/india/is-india-safe-for-lgbt-travelers</link><description>Find out about the complicated legal status of LGBTQ+ locals, attitudes towards public displays of affection, and safety tips for LGBTQ+ travelers in India.</description><pubDate>2022-02-21T11:00:00Z	</pubDate><guid isPermaLink="true">https://wng-kosmos-wn-cms-uat.kaos.nibit.com.au:443/travel-safety/southern-asia/india/is-india-safe-for-lgbt-travelers</guid><author></author><source>https://www.worldnomads.com</source><body>&lt;ul&gt;
&lt;li&gt;&lt;a href="#safe"&gt;Is India safe for LGBTQ+ travelers?&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#legal-status"&gt;The legal status of LGBTQ+ locals is complicated&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#attitudes"&gt; Local attitudes &lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#tips"&gt;LGBTQ+travel safety tips&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#modesty"&gt; A little modesty goes a long way &lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#dating-apps"&gt; Be cautious with dating apps &lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#resources"&gt; Resources &lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;h2 id="safe"&gt;Is India safe for&amp;nbsp;LGBTQ+ travelers?&lt;/h2&gt;
&lt;p&gt;Through our own visits and those of the handful of&amp;nbsp;LGBTQ+ tour operators who lead trips there, India is hospitable and welcoming to all visitors &amp;ndash; including gay or lesbian couples or groups.&lt;/p&gt;
&lt;p&gt;Some precautions need to be taken, but as for many countries with traditional societies, queer Western visitors also enjoy "tourist privilege," whereby the hosts overlook behaviors that may not be tolerated among their own countrymen.&lt;/p&gt;
&lt;h2 id="legal-status"&gt;The legal status of&amp;nbsp;LGBTQ+ locals is complicated&lt;/h2&gt;
&lt;p&gt;In September 2018, homosexuality was made legal in India once again after it was criminalized in 2013 and previously decriminalized in 2009.&lt;/p&gt;
&lt;p&gt;However, much to the surprise of the global&amp;nbsp;LGBTQ+ community, transgender rights have improved in recent years with a ruling in 2014 granting legal recognition of a third gender in India (one of only a handful of countries with such a law). This has helped nudge acceptance of the mostly marginalized trans (&lt;em&gt;Hijras&lt;/em&gt;) community.&lt;/p&gt;
&lt;p&gt;The legal status of&amp;nbsp;LGBTQ+ locals is complex, but visitors don't have to worry about this, as long as they&amp;nbsp;&lt;span&gt;&lt;a href="https://www.worldnomads.com/explore/southern-asia/india/etiquette-and-faux-pas-in-india-for-travelers"&gt;behave according to local customs&lt;/a&gt;&lt;/span&gt;&amp;nbsp;and to be mindful of interacting with and endangering locals.&lt;/p&gt;
&lt;h2 id="attitudes"&gt;Local attitudes&lt;/h2&gt;
&lt;p&gt;One aspect of local life that often surprises gay visitors to India is the open affection that Indian men display with other men. You will frequently see men walking arm-in-arm or hand-in-hand, or talking closely &amp;ndash; and seemingly affectionately &amp;ndash; to one another. They are not gay, nor in a relationship. But make no mistake: they are not displaying sexual affection for one another in a physical manner.&lt;/p&gt;
&lt;p&gt;There are no "no-go" zones in India. All the spots that attract mainstream tourists are open and welcoming to&amp;nbsp;LGBTQ+ guests, though it's always important (for all Western visitors) to be modest with respect to behavior.&lt;/p&gt;
&lt;h2 id="tips"&gt;LGBTQ+&amp;nbsp;travel safety tips&lt;/h2&gt;
&lt;ul&gt;
&lt;li&gt;LGBTQ+&amp;nbsp;visitors are advised against mistaking close physical intimacy among Indian men as a &amp;ldquo;green light&amp;rdquo; for public displays of affection with your same-sex partner. Travelers must note that all forms of public displays of affection &amp;ndash; even among straight couples &amp;ndash; are discouraged.&lt;br /&gt;&lt;br /&gt;&lt;/li&gt;
&lt;li&gt;Choose hotel accommodations at the 4 or 5-star level. You will be treated well, and your perceived sexuality will not be an issue among customer-facing hotel personnel.&lt;br /&gt;&lt;br /&gt;&lt;/li&gt;
&lt;li&gt;Of course, the global brands with properties in the sub-continent, including Four Seasons, Aman Resorts, Marriott, and others, are sensitive to the needs of their&amp;nbsp;LGBTQ+ guests. What may come as a surprise is that luxury Indian hotel groups are actively seeking LGBTQ+business.&lt;br /&gt;&lt;br /&gt;&lt;/li&gt;
&lt;li&gt;We interviewed several gay tour operators including Bryan Herb from Zoom Vacations (listed as a resource below), Robert Sharp from Out Adventures, and Zach Moses from HE Travel, who have frequently traveled to India, and they all report feeling incredibly welcome.&lt;/li&gt;
&lt;/ul&gt;
&lt;h2 id="modesty"&gt;A little modesty goes a long way&lt;/h2&gt;
&lt;p&gt;LGBTQ+ travelers to India will want to keep in mind that India is still a conservative country, and a general sense of modesty will serve you well. &amp;nbsp;That said, tour operators who've brought many&amp;nbsp;LGBTQ+ guests to India, report that being gay is simply a non-issue.&lt;/p&gt;
&lt;p&gt;Still, it's advisable for same-sex guests (especially male guests) and heterosexual couples to avoid public displays of affection, particularly in rural locations which may be more conservative. Lesbian couples, especially those who present in a gender conforming way, can travel under the radar. Their concerns are more those of any female traveler:&amp;nbsp;&lt;a href="https://www.worldnomads.com/travel-safety/southern-asia/india/womens-travel-safety-in-india"&gt;safety and fear of harassment&lt;/a&gt;.&lt;/p&gt;
&lt;h2&gt;Be cautious with dating apps&lt;/h2&gt;
&lt;p&gt;Dating and hook-up apps do exist in India, and if using one of these apps, one should use discretion and be careful &amp;ndash; just like anywhere. For instance, do not meet at a private residence. &lt;br /&gt;&lt;br /&gt;Always meet someone&amp;nbsp;in a public place. Be sure to tell your hotel front desk, tour operator, or guide that you are meeting a local, and provide the public meeting place and time.&lt;/p&gt;
&lt;h2 id="resources"&gt;Resources&lt;/h2&gt;
&lt;p&gt;For any traveler, India can be a challenging country &amp;ndash; especially for first timers. For&amp;nbsp;LGBTQ+ travelers, there is a little more complex since homosexuality is technically illegal. &lt;br /&gt;&lt;br /&gt;For these reasons we advise&amp;nbsp;LGBTQ+ travelers to visit India on a guided group tour or, if traveling individually, to work with a trusted&amp;nbsp;LGBTQ+ or LGBTQ+-friendly tour operator or travel agent.&lt;/p&gt;
&lt;p&gt;We traveled with&amp;nbsp;&lt;a href="http://www.zoomvacations.com/india/"&gt;Zoom Vacations&lt;/a&gt;, which has led many successful tours to India.&lt;/p&gt;</body><imageAttribution>iStock/SoumenNath	</imageAttribution><haveImageSyndicationRights>0</haveImageSyndicationRights><imageLicsensorId>	</imageLicsensorId><imageLicensorName>iStock	</imageLicensorName><imageCaption>Pride parade in India</imageCaption><video></video></item><item><title></title><link>https://public-web-wn.uat.wng.me/travel-safety/southern-asia/india/climate-and-weather-best-times-to-travel-india</link><description>India is a land of extremes – including the weather. For the most comfortable trip, here’s everything you need to know about when it’s best to travel north, south, east and west.</description><pubDate>2019-03-18T11:00:00Z	</pubDate><guid isPermaLink="true">https://wng-kosmos-wn-cms-uat.kaos.nibit.com.au:443/travel-safety/southern-asia/india/climate-and-weather-best-times-to-travel-india</guid><author></author><source>https://www.worldnomads.com</source><body>&lt;p&gt;India is a land of extremes &amp;ndash; including the weather. For the most comfortable trip, here&amp;rsquo;s everything you need to know about when it&amp;rsquo;s best to travel through the &lt;a href="/explore/southern-asia/india/itinerary-for-touring-the-north-of-india" target="_blank"&gt;North&lt;/a&gt;, &lt;a href="/explore/southern-asia/india/itinerary-for-touring-the-south-of-india" target="_blank"&gt;South&lt;/a&gt;, &lt;a href="/explore/southern-asia/india/itinerary-for-touring-the-east-of-india" target="_blank"&gt;East&lt;/a&gt;, and &lt;a href="/explore/southern-asia/india/itinerary-for-touring-the-west-of-india" target="_blank"&gt;West&lt;/a&gt;.&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href="#best-travel-time"&gt; Best Time to Travel North &amp;amp; South &lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#winter"&gt; Winter in India &lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#summer"&gt; Summer in India &lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#monsoon"&gt; Monsoon in India &lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#hiking"&gt; Best Seasons for Hiking and Trekking &lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;h2 id="best-travel-time"&gt;Best time to travel north &amp;amp; south&lt;/h2&gt;
&lt;p&gt;Peak tourist season varies, but most visitors come in the cooler months of November-March. Temperatures in the most popular places &amp;ndash; &lt;a href="/explore/southern-asia/india/must-see-and-do-in-delhi" target="_blank"&gt;Delhi&lt;/a&gt;, &lt;a href="/explore/southern-asia/india/top-things-to-see-and-do-in-rajasthan" target="_blank"&gt;Rajasthan&lt;/a&gt;, &lt;a href="/explore/southern-asia/india/best-things-to-see-and-do-in-agra" target="_blank"&gt;Agra&lt;/a&gt;, and &lt;a href="/explore/southern-asia/india/best-things-to-see-and-do-in-mumbai" target="_blank"&gt;Mumbai&lt;/a&gt;&amp;nbsp;&amp;ndash; are comfortable, and the rain is minimal.&lt;/p&gt;
&lt;p&gt;Low season in most places is April-June, when temperatures soar.&lt;/p&gt;
&lt;p&gt;July-November are busy months in the Himalayas, but less so elsewhere throughout India.&lt;/p&gt;
&lt;h2 id="winter"&gt;Winter in India&lt;/h2&gt;
&lt;p&gt;The north certainly experiences winter, and the &lt;a href="/explore/southern-asia/india/crossing-the-himalayas-to-send-an-email" target="_blank"&gt;Himalayas get heavy snow&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;Winter in Delhi and across the northern plains is short, running through December-January, but gets very foggy. You&amp;rsquo;ll need some warm clothes, including travel through the desert areas.&lt;/p&gt;
&lt;p&gt;India&amp;rsquo;s major cities are quite pleasant in winter, with far more comfortable temperatures than in the heat.&lt;/p&gt;
&lt;p&gt;In &lt;a href="/explore/southern-asia/india/itinerary-for-touring-the-south-of-india" target="_blank"&gt;tropical southern India&lt;/a&gt;, winter isn&amp;rsquo;t a concern. Temperatures there are always hot, and when it&amp;rsquo;s winter in the north, the weather is perfect for beach-going in the south.&lt;/p&gt;
&lt;figure&gt;&lt;img src="https://media.worldnomads.com/Explore/india/south-india-beach-winter-elen-turner.jpg" /&gt; &lt;figcaption&gt; Southern India is hot year-round, but best for beach-going when it's winter in the north. Photo credit: Elen Turner &lt;/figcaption&gt;&lt;/figure&gt;
&lt;h2 id="summer"&gt;Summer in India&lt;/h2&gt;
&lt;p&gt;Much of India is extremely hot in the summer (April-June, pre-monsoon).&lt;/p&gt;
&lt;p&gt;The desert and northern plains (including Delhi, Rajasthan, and Uttar Pradesh) are best avoided in summer &amp;ndash; unless you can tolerate 40&amp;ordm;C/100&amp;ordm;F+ temperatures.&lt;/p&gt;
&lt;p&gt;However, this is a great time to head up to the mountains. Uttarakhand, &lt;a href="/explore/southern-asia/india/top-experiences-in-himachal-pradesh-for-adventurers" target="_blank"&gt;Himachal Pradesh&lt;/a&gt;, and &lt;a href="/explore/southern-asia/india/top-things-to-see-and-do-in-ladakh" target="_blank"&gt;Ladakh&lt;/a&gt;&amp;nbsp;experience their high seasons during the warmer months.&lt;/p&gt;
&lt;p&gt;Shimla, in Himachal Pradesh, was the summer capital of the British Raj for good reason (its pleasant temperatures!). Plus, it&amp;rsquo;s only possible to &lt;a href="/explore/southern-asia/india/crossing-the-himalayas-to-send-an-email" target="_blank"&gt;travel overland&lt;/a&gt;&amp;nbsp;to Ladakh between May-September, as the road is snow-bound the rest of the year.&lt;/p&gt;
&lt;h2 id="monsoon"&gt;Monsoon in India&lt;/h2&gt;
&lt;p&gt;If a bit of rain doesn&amp;rsquo;t scare you (and you have some good bug spray), monsoon season in the south can be gorgeous.&lt;/p&gt;
&lt;figure&gt;&lt;img src="https://media.worldnomads.com/Explore/india/himachal-pradesh-monsoon-elen-turner.jpg" /&gt; &lt;figcaption&gt; Trekking in Himachal Pradesh during the monsoon can be wet, but also very atmospheric. Photo credit: Elen Turner &lt;/figcaption&gt;&lt;/figure&gt;
&lt;p&gt;You will get wet, but many &lt;a href="/create/learn/photography/landscape-photography-tips" target="_blank"&gt;travelers with an interest in photography&lt;/a&gt;&amp;nbsp;believe South India is at its best during monsoon, when the vegetation is lush and nature really comes to life.&lt;/p&gt;
&lt;p&gt;The major cities are best avoided during the monsoon. Some places (like &lt;a href="/explore/southern-asia/india/top-things-to-see-and-do-in-kolkata-aka-calcutta" target="_blank"&gt;Kolkata&lt;/a&gt;) are prone to flooding in the streets, and the clamor and hustle of urban India can be even more trying when you&amp;rsquo;re dripping in sweat and rain.&lt;/p&gt;
&lt;p&gt;If you don&amp;rsquo;t mind humidity though, monsoon is more comfortable than summer.&lt;/p&gt;
&lt;h2 id="hiking"&gt;Best seasons for hiking and trekking&lt;/h2&gt;
&lt;p&gt;Most travelers will want to avoid the rain and snow &lt;a href="/explore/southern-asia/india/hiking-and-trekking-in-india" target="_blank"&gt;while trekking in India&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;However, that leaves you with narrow windows to choose from, but exactly which month is best will depend on where you want to go.&lt;/p&gt;
&lt;figure&gt;&lt;img src="https://media.worldnomads.com/Explore/india/ladakh-trekking-season-elen-turner.jpg" /&gt; &lt;figcaption&gt; Ladakh's peak season is May-September, when trekking and rafting are best. Photo credit: Elen Turner &lt;/figcaption&gt;&lt;/figure&gt;
&lt;p&gt;For jungle hikes in central and southern India, any time but monsoon is good.&lt;/p&gt;
&lt;p&gt;It&amp;rsquo;s not possible to trek in &lt;a href="/explore/southern-asia/india/top-things-to-see-and-do-in-ladakh" target="_blank"&gt;Ladakh&lt;/a&gt;&amp;nbsp;and the Himalayas in winter. April-October is the best time.&lt;/p&gt;
&lt;p&gt;Other Himalayan states can be wet through July-August, but trekking is still possible, and wildflowers are abundant!&lt;/p&gt;
&lt;h2&gt;Heading to India? Download our FREE Insider&amp;rsquo;s Guide!&lt;/h2&gt;
&lt;p&gt;&lt;a href="/explore/guides/india-insiders-guide" target="_blank"&gt;&lt;strong&gt;Watch the sun rise and set in the south, or find solitude in the far northern Himalayas. Our local insiders show you how to find peace among India&amp;rsquo;s chaos.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;</body><imageAttribution>GettyImages/SolStock	</imageAttribution><haveImageSyndicationRights>0</haveImageSyndicationRights><imageLicsensorId>	</imageLicsensorId><imageLicensorName>	</imageLicensorName><imageCaption></imageCaption><video></video></item><item><title></title><link>https://public-web-wn.uat.wng.me/travel-safety/southern-asia/india/essential-visas-and-vaccinations-for-travel-to-india</link><description>What are the visa requirements for a trip to India? What vaccinations do you really need? We break down the essentials.</description><pubDate>2019-11-20T11:00:00Z	</pubDate><guid isPermaLink="true">https://wng-kosmos-wn-cms-uat.kaos.nibit.com.au:443/travel-safety/southern-asia/india/essential-visas-and-vaccinations-for-travel-to-india</guid><author></author><source>https://www.worldnomads.com</source><body>&lt;p&gt;India is one of the most exotic and exciting destinations on Earth, but planning your trip will include a few not-so-interesting processes. Here's what you need to do&amp;nbsp;&lt;a href="/explore/southern-asia/india/ultimate-guide-to-transport-and-getting-around-india" target="_blank" title="How to get around India"&gt;before you set off on your trip&lt;/a&gt; to India.&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href="#visas"&gt; Visas for travel to India &lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#vaccinations"&gt; Vaccinations for travel to India &lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#illnesses"&gt; Food and bug-borne illnesses in India &lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#no-worries"&gt; Don&amp;rsquo;t worry&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;h2 id="visas"&gt;Visas for travel to India&lt;/h2&gt;
&lt;p&gt;We&amp;rsquo;re not talking credit cards here. Some countries require entry visas to be placed in your passport before you enter.&lt;/p&gt;
&lt;p&gt;&lt;a href="/explore/guides/india-insiders-guide" target="_blank" title="Download our free guide to India"&gt;In India&lt;/a&gt;, the visa situation has changed many times over the years, and can seem a bit complicated at first, but once you understand the way it works, it&amp;rsquo;s actually quite simple.&lt;/p&gt;
&lt;p&gt;If you&amp;rsquo;re from the Maldives, congratulations! You hold the only passport that is allowed to enter India visa-free.&lt;/p&gt;
&lt;p&gt;If you&amp;rsquo;re from &lt;a href="/explore/guides/japan-insiders-guide" target="_blank"&gt;Japan&lt;/a&gt;, you belong to the only nationality that can get a visa in India upon arrival.&lt;/p&gt;
&lt;p&gt;Pretty much all other passport holders will have to get an eVisa to enter India (unless the person is of Pakistani descent).&lt;/p&gt;
&lt;p&gt;There are&amp;nbsp;more than 150 countries eligible for eTourist Visa (eTV) in India, including USA, Australia, Canada, New Zealand, UK and many more.&lt;/p&gt;
&lt;p&gt;To&amp;nbsp;see a full list of eligible countries,&amp;nbsp;see this list of&amp;nbsp;&lt;a href="http://pib.nic.in/newsite/PrintRelease.aspx?relid=145527" target="_blank"&gt;nationalities who are eligible for eVisa&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;The cost of the visa depends on the passport with which you apply, and can vary from US $0-60.&lt;/p&gt;
&lt;p&gt;Applying for an eVisa is quite simple, thanks to the &lt;a href="https://indianvisaonline.gov.in/evisa/tvoa.html" target="_blank"&gt;Indian Government eVisa Website&lt;/a&gt;. Simply click that link, scroll to the bottom of the page and click the &amp;ldquo;Apply online&amp;rdquo; button to begin the process.&lt;/p&gt;
&lt;p&gt;After filling out the application form, you&amp;rsquo;ll be prompted to pay online by credit card. Your application will then be processed and, if approved, the eVisa will be sent to your email.&lt;/p&gt;
&lt;p&gt;Simply print out the eVisa and present it upon arriving in India.&lt;/p&gt;
&lt;h2 id="vaccinations"&gt;Vaccinations for travel to India&lt;/h2&gt;
&lt;p&gt;While I can recommend certain vaccinations here, you should always talk to your local health professional about which shots you may or may not need for visiting specific destinations.&lt;/p&gt;
&lt;p&gt;Any information found online should be taken with a grain of salt, as health situations and risks can change in every country depending on outbreaks and the current health state.&lt;/p&gt;
&lt;p&gt;Your health professional will be able to give you the most up-to-date information so that you can make the right choice.&lt;/p&gt;
&lt;p&gt;At the time of writing, there are no required vaccinations to enter India, aside from Yellow Fever if you&amp;rsquo;re arriving from&lt;a href="https://wwwnc.cdc.gov/travel/yellowbook/2016/infectious-diseases-related-to-travel/yellow-fever#4728" target="_blank"&gt; countries with risk of Yellow Fever Virus (YFV) transmission&lt;/a&gt;, but according to the &lt;a href="https://wwwnc.cdc.gov/travel/destinations/traveler/none/india" target="_blank"&gt;wwwnc.cdc.gov website&lt;/a&gt;, travelers to India should at least have all routine vaccinations, as well as Hepatitis A and Typhoid.&lt;/p&gt;
&lt;p&gt;The latter is a real risk in India, as it can be contracted from contaminated water, which is not uncommon in the country.&lt;/p&gt;
&lt;p&gt;Other vaccinations to consider include Cholera, Hepatitis B, Japanese Encephalitis, Rabies, and Yellow Fever.&lt;/p&gt;
&lt;h2 id="illnesses"&gt;Food and bug-borne illnesses in India&lt;/h2&gt;
&lt;p&gt;General health risks in India are&amp;nbsp;&lt;a href="/explore/southern-asia/india/delicious-food-and-flavors-of-indian-cuisine" target="_blank" title="India Discoveries: Food"&gt;typically related to food&lt;/a&gt; and bug-borne illnesses.&lt;/p&gt;
&lt;figure&gt;&lt;img src="https://media.worldnomads.com/Explore/india/samosas-india-street-food-goatsontheroad.jpg" /&gt; &lt;figcaption&gt; Young man making samosas. Photo credit: Goatsontheroad.com &lt;/figcaption&gt;&lt;/figure&gt;
&lt;p&gt;There have been some reports of the Zika Virus in India, so it&amp;rsquo;s not recommended that pregnant women, or women who plan to become pregnant visit India at this time.&lt;/p&gt;
&lt;h3&gt;Malaria&lt;/h3&gt;
&lt;p&gt;There is also some risk of Malaria in the country. From my experience, the best way to avoid malaria is to always sleep under a mosquito net, wear clothing that covers as much as possible, use mosquito repellent, and take Malarone &amp;ndash; a daily pill with few side effects that helps your body block the virus from entering your system (check with your healthcare professional before taking Malarone).&lt;/p&gt;
&lt;h3&gt;Heat exhaustion and sun exposure&lt;/h3&gt;
&lt;p&gt;Another risk to be aware of is heat exhaustion and sun exposure, as many of us aren&amp;rsquo;t used to the extreme climates of India.&lt;/p&gt;
&lt;p&gt;I myself have suffered severe heat stroke and sunburn in the country. Make sure to wear plenty of sunscreen and stay out of direct sunlight as much as possible.&lt;/p&gt;
&lt;p&gt;Always drink plenty of water and consider wetting a scarf or cloth, and placing it on your head if you start to feel like you&amp;rsquo;re overheating.&lt;/p&gt;
&lt;p&gt;My wife and I always carried a few cloths to wet and place on our bodies when on long train journeys with no air conditioning.&lt;/p&gt;
&lt;h3&gt;Food poisioning in India&lt;/h3&gt;
&lt;p&gt;In reality, travelers to India are most likely to contract some sort of food poisoning, because the sanitation standards are different in India, as is the types of bacteria found on cooking surfaces and in the water.&lt;/p&gt;
&lt;p&gt;Because almost all kitchens in the country will look dirtier than those in western countries, I would recommend avoiding places with messy-looking cooking conditions.&lt;/p&gt;
&lt;figure&gt;&lt;img src="https://media.worldnomads.com/Explore/india/relatively-clean-kitchen-india-goatsontheroad.jpg" /&gt; &lt;figcaption&gt; A relatively clean kitchen in India. Photo credit: Goatsontheroad.com &lt;/figcaption&gt;&lt;/figure&gt;
&lt;p&gt;Instead, try to stick to busy places, and only eat during meal times when the turnover is high.&lt;/p&gt;
&lt;p&gt;Also, avoid drinking any water that doesn&amp;rsquo;t come from a sealed bottle. If you decide to have a salad or raw food, don&amp;rsquo;t eat it if there&amp;rsquo;s a lot of water on it, or if it looks like it&amp;rsquo;s been sitting out for a long time.&lt;/p&gt;
&lt;p&gt;Try to eat fruit and vegetables that can be peeled, and never drink directly from a can or bottle &amp;ndash; try to get a clean straw instead.&lt;/p&gt;
&lt;h2 id="no-worries"&gt;Don&amp;rsquo;t worry&lt;/h2&gt;
&lt;p&gt;When writing about the &amp;ldquo;dangers&amp;rdquo; and &amp;ldquo;health risks&amp;rdquo; in India, it always starts to sound like doom and gloom.&lt;/p&gt;
&lt;p&gt;But in reality, as long as you drink lots of water, wash your hands frequently, avoid eating when no one else is around, and get your proper shots, you&amp;rsquo;ll be totally fine.&lt;/p&gt;
&lt;p&gt;A bonus tip can be to take probiotic tablets on a daily basis to help boost your body&amp;rsquo;s ability to fight off germs, and perhaps take &lt;a href="https://www.dukoralcanada.com/" target="_blank"&gt;Dukoral&lt;/a&gt; before departing on your trip to India.&lt;/p&gt;
&lt;p&gt;Aside from the tips in this article, just enjoy the experience of India. That may include getting a bit of stomach illness once or twice, but that&amp;rsquo;s all part of the adventure.&lt;/p&gt;
&lt;p&gt;Often, those stories make for the best travel tales when you return home.&lt;/p&gt;</body><imageAttribution>Goats on the Road	</imageAttribution><haveImageSyndicationRights>0</haveImageSyndicationRights><imageLicsensorId>	</imageLicsensorId><imageLicensorName>Goats on the Road	</imageLicensorName><imageCaption></imageCaption><video></video></item><item><title></title><link>https://public-web-wn.uat.wng.me/travel-safety/southern-asia/nepal/nepal-heli-evac-scam</link><description>Trekkers in Nepal are warned about a scam involving helicopter evacuation for those suffering altitude sickness.</description><pubDate>2018-08-02T10:00:00Z	</pubDate><guid isPermaLink="true">https://wng-kosmos-wn-cms-uat.kaos.nibit.com.au:443/travel-safety/southern-asia/nepal/nepal-heli-evac-scam</guid><author></author><source>https://www.worldnomads.com</source><body>&lt;p&gt;&lt;em&gt;&lt;strong&gt;UPDATE AUGUST 2018:&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;"A government fact-finding committee submitted a 700-page probe report to Tourism Minister Rabindra Adhikari on Monday recommending that, from the next tourist season in September-November&amp;nbsp;2018, all rescue activities be entrusted to the Nepal Police to stop the insurance scam that has damaged the country&amp;rsquo;s reputation." &lt;a href="http://kathmandupost.ekantipur.com/news/2018-07-31/govt-moves-to-clamp-down-on-helicopter-rescue-scam.html"&gt;Read more&lt;/a&gt;.&lt;/p&gt;
&lt;h2&gt;Your health and safety come first&lt;/h2&gt;
&lt;p&gt;&lt;span&gt;Altitude sickness, also known as Acute Mountain Sickness (AMS)&lt;/span&gt;&amp;nbsp;can hit the most experienced trekkers, and at the first sign of symptoms, you should descend and get medical advice. Any experienced guide will tell you a helicopter evacuation is the fastest way off the mountain, but be aware you might be taken for an entirely different ride.&lt;/p&gt;
&lt;p&gt;Scams aside: if you need to get off the mountain fast whether you&amp;rsquo;re suffering from AMS or another medical emergency, then you should put your health first.&lt;/p&gt;
&lt;p&gt;Our Emergency Assistance Team&amp;rsquo;s priority is to help get people off the mountain to get medical assistance by the most appropriate means necessary. We have 24/7 access to a medical team who can triage symptoms and provide appropriate advice, and we have access to trusted local partners who arrange evacuations to receive appropriate medical care. As Lisa Fryar, Head of World Nomads Emergency Assistance says, &amp;ldquo;By calling us first, it also means we can pay for any medically necessary services upfront and our travelers will not be out of pocket".&lt;/p&gt;
&lt;h2&gt;The Nepal heli-vac scam&lt;/h2&gt;
&lt;p&gt;Alongside&amp;nbsp;genuine medical evacuations, there are opportunistic operators who either inflate the cost of helicopter evacuations by charging single-trip prices for a full helicopter, fly&amp;nbsp;hikers who may be at risk to higher altitudes to try to guarantee an insurance payment, or strong-arm unwell trekkers to take a pre-arranged helicopter by telling them they&amp;rsquo;ve already guaranteed payments with insurers when that is not the case.&lt;/p&gt;
&lt;p&gt;Some trekkers have also&amp;nbsp;reported that guides have arranged helicopters for people who may be slowing the group down, and through a network of agents and associated medical centers create documentation to guarantee payments that&amp;nbsp;show AMS was suspected. In some cases, agents have harassed travelers to call their insurer from their hospital bed to relay pre-canned stories, or been forced to stay multiple nights in the hospital even when AMS symptoms may have improved with the descent.&lt;/p&gt;
&lt;p&gt;Some guides and agents are paid a commission of 10 to 15% for arranging helicopters, and with evacuations costing around $USD6,000, this&amp;nbsp;substantially boosts a local guide&amp;rsquo;s income. However, insurance fraud is not limited to local trek leaders, as some companies will supply fake documentation to justify a fast ride down for trekkers who just don&amp;rsquo;t want to walk out.&lt;/p&gt;
&lt;p&gt;Our insurers would never place travelers at risk to negotiate a helicopter evacuation price when it&amp;rsquo;s medically necessary, and our Emergency Assistance Team consults extensively with trusted local operators and medical teams to get our travelers to safety and ensure the helicopter operator and/or medical provider is paid appropriately for their services. But we also work with those local operators in Nepal to ensure that costs are not over-inflated.&lt;/p&gt;
&lt;p&gt;Inevitably, higher costs translate to higher insurance premiums for all travelers &amp;ndash; whether you're heading to Nepal to hike or not. So, we work really hard to educate both travelers and our insurers on the risks and realities in Nepal, to keep insurance premiums affordable.&lt;/p&gt;
&lt;h2&gt;Why your trip of a lifetime is ruined&lt;/h2&gt;
&lt;p&gt;Aside from unnecessary costs (which will inevitably be passed on to all travelers),&amp;nbsp;there's another reason to be aware of the risk of&amp;nbsp;&lt;span style="text-decoration: underline;"&gt;unnecessary&lt;/span&gt;&amp;nbsp;evacuation; unless you genuinely need &lt;span style="text-decoration: underline;"&gt;emergency&lt;/span&gt; medical treatment, your trip of a lifetime is over. You&amp;rsquo;re not going to have the great experience the rest of your party will talk about forever. When are you going to be able to find the time to come back and complete this trek? How will you ever get this group of friends together again? You&amp;rsquo;ve been ripped off not directly monetarily but&amp;nbsp;in the theft of your experience!&lt;/p&gt;
&lt;h2&gt;What is altitude sickness?&lt;/h2&gt;
&lt;p&gt;AMS becomes a major risk above 8,000 ft (2,400 m) . Most people will feel short of breath as they acclimatize, however, headaches, vomiting, difficulty sleeping, diarrhea, and the onset of pulmonary edema or fluid on the lungs are serious symptoms. If you find yourself suffering from nausea, breathlessness, sleep deprivation, severe headaches, vomiting or diarrhea, you should descend to a lower altitude and seek medical advice until your symptoms improve.&lt;/p&gt;
&lt;p&gt;Go to &lt;a href="/travel-safety/southern-asia/nepal/altitude-sickness-warning" target="_blank"&gt;this Travel Safety article&lt;/a&gt;&amp;nbsp;to read more about altitude sickness, its causes, symptoms, and treatment.&lt;/p&gt;
&lt;h2&gt;What to do if you have AMS&lt;/h2&gt;
&lt;p&gt;If you suspect you&amp;nbsp;have AMS, don&amp;rsquo;t wait, descend and get medical advice. Borrow the guide&amp;rsquo;s satellite phone and &lt;a href="/emergencies"&gt;call the World Nomads Emergency Assistance Team&lt;/a&gt;&amp;nbsp;to advise&amp;nbsp;them of your location and symptoms. We can provide you with support and advice, have our medical team assess your condition, and pre-authorize your evacuation and treatment work in conjunction with local doctors and operators.&lt;/p&gt;
&lt;p&gt;If evacuation is necessary, we can help get you off the mountain quickly. But in most cases, mild AMS simply requires you to descend to a lower altitude for a short period until you recover, and then you can catch up to your party &amp;ndash; so years later you can all stand at the bar in the pub and talk about that great adventure you had together.&lt;/p&gt;
&lt;h2&gt;Your health and safety&lt;/h2&gt;
&lt;p&gt;Our number one priority is to get people off the mountain to get emergency medical assistance by the most appropriate means necessary. We are&amp;nbsp;not encouraging you to stay at altitude if you are ill. We're not expecting you to be doctors and assess your own condition (remember&amp;nbsp;we do have medical staff on call 24/7 through our emergency assistance numbers and they can give you advice) and respect your decision to seek medical assistance. If you are ill, we will help you get appropriate medical care as quickly as practicable.&lt;/p&gt;
&lt;p&gt;Nor is this about our profit, these scams have been running for many years and we've paid the bills. But as travelers, we think it's time the community acted together to stamp out this greed and profiteering. The rising costs are hurting you because of increasing premiums, and those people who have been unnecessarily evacuated from the mountain have been cheated of their travel experience. We hope that by raising awareness of the scams we, as a community of travelers, can bring pressure on the opportunistic and unethical operators to mend their ways.&lt;/p&gt;</body><imageAttribution>iStock	</imageAttribution><haveImageSyndicationRights>0</haveImageSyndicationRights><imageLicsensorId>	</imageLicsensorId><imageLicensorName>	</imageLicensorName><imageCaption></imageCaption><video></video></item><item><title></title><link>https://public-web-wn.uat.wng.me/travel-safety/southern-asia/nepal/visas-and-vaccinations-for-travelers-to-nepal</link><description>Planning a trip to Nepal? Here’s a checklist of all the visa &amp; vaccination requirements you’ll need before you go so you can focus on the momos and mountains when you’re there.</description><pubDate>2019-01-22T11:00:00Z	</pubDate><guid isPermaLink="true">https://wng-kosmos-wn-cms-uat.kaos.nibit.com.au:443/travel-safety/southern-asia/nepal/visas-and-vaccinations-for-travelers-to-nepal</guid><author></author><source>https://www.worldnomads.com</source><body>&lt;ul&gt;
&lt;li&gt;&lt;a href="#visas-on-arrival"&gt; Visas on Arrival &lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#types-of-visas"&gt; Types of Visas &lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#fast-track"&gt; Fast-Track Your Visa &lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#vaccinations"&gt; Required Vaccinations &lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#recommended-vaccinations"&gt; Recommended Vaccinations &lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;h2 id="visas-on-arrival"&gt;Visas on arrival&lt;/h2&gt;
&lt;p&gt;Compared to a lot of other countries, especially neighboring India, China, and Bhutan, Nepal has a pretty liberal visa policy.&lt;/p&gt;
&lt;p&gt;Visitors of most nationalities can obtain a visa on arrival, by air or by land, by filling in some forms, waving their passports, flashing some cash, and crossing over with no problems!&lt;/p&gt;
&lt;p&gt;Of course, there are some fine prints, but it&amp;rsquo;s all pretty straightforward.&lt;/p&gt;
&lt;p&gt;You must have over 6 months of validity remaining on your passport after your planned return date, and you need one passport-sized photograph along with the visa fee in USD (for overland crossings) or equivalent international foreign currency for arrival in Tribhuvan Airport.&lt;/p&gt;
&lt;p&gt;It&amp;rsquo;s not possible to use Indian Rupees, Nepalese Rupees or credit card to pay for the visa.&lt;/p&gt;
&lt;p&gt;There are only 12 nationalities who are not eligible for the visa on arrival: Afghanistan, Cameroon, Ethiopia, Ghana, Iraq, Liberia, Nigeria, Palestine, Somalia, Syria, Swaziland and Zimbabwe. Indian nationals do not require a visa to enter Nepal and visitors from other South Asian countries and China will be granted one free 30-day visa per calendar year.&lt;/p&gt;
&lt;h2 id="types-of-visas"&gt;Types of visas&lt;/h2&gt;
&lt;p&gt;There are three options for visa on arrival: 15/30/90 day visas at USD$25/40/100 respectively. It&amp;rsquo;s easy to extend your visa in-country too, and visitors can stay for a maximum of 150 days in any calendar year (January 1&amp;nbsp;to December 31).&lt;/p&gt;
&lt;p&gt;If you&amp;rsquo;re planning a side trip to Tibet, Bhutan, or India, it&amp;rsquo;s worth paying USD$20 to upgrade your single-entry visa to a multiple-entry visa at the Kathmandu Central Immigration Office.&lt;/p&gt;
&lt;h2 id="fast-track"&gt;Fast-track your visa&lt;/h2&gt;
&lt;p&gt;In order to avoid queuing at immigration, you can speed up your visa application process by applying for a visa from your nearest Nepal Embassy or completing the application form online before your departure.&lt;/p&gt;
&lt;p&gt;Just bear in mind that the slightly chaotic nature of TIA Airport means that you&amp;rsquo;ll probably end up waiting just as long for your bags at the luggage claim belt!&lt;/p&gt;
&lt;p&gt;For further up-to-date visa information, please visit: &lt;a href="http://www.nepalimmigration.gov.np" target="_blank"&gt;www.nepalimmigration.gov.np&lt;/a&gt;&lt;/p&gt;
&lt;h2 id="vaccinations"&gt;Required vaccinations&lt;/h2&gt;
&lt;p&gt;No immunizations are required to visit Nepal, but it&amp;rsquo;s always worth checking which vaccinations are recommended and ensuring you&amp;rsquo;re are up-to-date with all your booster jabs.&lt;/p&gt;
&lt;p&gt;Although you can get vaccinations in Kathmandu, it&amp;rsquo;s generally better (and often cheaper) to get them before you travel.&lt;/p&gt;
&lt;p&gt;Either way, it&amp;rsquo;s always worth consulting with your local doctor or nurse for up-to-date travel and inoculation advice at least 6 weeks before your planned departure date.&lt;/p&gt;
&lt;h2 id="recommended-vaccinations"&gt;Recommended vaccinations&lt;/h2&gt;
&lt;p&gt;The main recommended vaccinations for Nepal are Hepatitis A, Typhoid, and Meningitis. Boosters are also recommended for Tetanus, Polio, Mumps, and Measles.&lt;/p&gt;
&lt;p&gt;Depending on your travel plans, you may also consider inoculations against Japanese Encephalitis, Hepatitis B, and Rabies. This is especially important if you have young children, are coming for an extended period of time, working in health care, or visiting rural areas and the Terai.&lt;/p&gt;</body><imageAttribution>iStock/AleksandarNakic	</imageAttribution><haveImageSyndicationRights>0</haveImageSyndicationRights><imageLicsensorId>528443520	</imageLicsensorId><imageLicensorName>iStock	</imageLicensorName><imageCaption>People shopping at a market in Nepal</imageCaption><video></video></item><item><title></title><link>https://public-web-wn.uat.wng.me/travel-safety/southern-asia/nepal/trekking-safety-for-dummies</link><description>When it comes to trekking in Nepal’s mighty Himalayas, there are some rules set by the mountains. Here are some useful tips from an experienced local guide to help you stay prepared.</description><pubDate>2017-02-09T11:00:00Z	</pubDate><guid isPermaLink="true">https://wng-kosmos-wn-cms-uat.kaos.nibit.com.au:443/travel-safety/southern-asia/nepal/trekking-safety-for-dummies</guid><author></author><source>https://www.worldnomads.com</source><body>&lt;p&gt;&lt;a href="/explore/southern-asia/nepal/top-treks-in-nepal" target="_blank"&gt;If you&amp;rsquo;re planning for a trek to Nepal&lt;/a&gt;, you&amp;rsquo;ve come to the right place!&lt;/p&gt;
&lt;p&gt;The first step to prepare for a trek is to identify what the challenges you&amp;rsquo;re up for before you leave. Most of the trekking accidents in Nepal are due to bad weather and altitude sickness.&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href="#weather"&gt; Weather &lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#avalanches"&gt; Avalanches &lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#altitude-sickness"&gt; Altitude Sickness &lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#types-of-trekking"&gt; Types of Trekking &lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#group-sizes"&gt; Trekker&amp;rsquo;s Group Size &lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#packing-for-a-trek"&gt; What to Pack? &lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#interacting-with-locals"&gt; Interacting with Locals &lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;h2 id="weather"&gt;Weather in Nepal&lt;/h2&gt;
&lt;figure&gt;&lt;img src="https://media.worldnomads.com/Explore/nepal/prepare-himalayas-bibek.jpg" /&gt; &lt;figcaption&gt;Snowfall in Nepal. Photo credit: Bibek Neupane&lt;/figcaption&gt;&lt;/figure&gt;
&lt;p&gt;&lt;a href="/explore/southern-asia/nepal/weather-conditions-in-nepal" target="_blank"&gt;Nepal generally has very predictable weather&lt;/a&gt;, especially if you choose to go at the right time of year.&lt;/p&gt;
&lt;p&gt;In some areas, sudden snowfall can occur throughout the year, so make sure you check the weather conditions ahead of time.&lt;/p&gt;
&lt;p&gt;Here are a few tips to make sure you don&amp;rsquo;t get caught in a bad weather system:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Avoid off-season for trekking during the monsoon months of May, June, July, and August.&lt;/li&gt;
&lt;li&gt;Avoid getting caught in bad weather by frequently checking weather forecasts.&lt;/li&gt;
&lt;li&gt;Always look out for heavy clouds or dense fog.&lt;/li&gt;
&lt;/ul&gt;
&lt;h2 id="avalanches"&gt;Avalanches in Nepal&lt;/h2&gt;
&lt;figure&gt;&lt;img src="https://media.worldnomads.com/Explore/nepal/landslide-bibek.jpg" /&gt; &lt;figcaption&gt;Landslide area in Nepal. Photo credit: Bibek Neupane&lt;/figcaption&gt;&lt;/figure&gt;
&lt;p&gt;Avalanches can occur at any time or season throughout the year, especially at higher altitudes.&lt;/p&gt;
&lt;p&gt;It&amp;rsquo;s important to remember there is a higher risk of an avalanche after heavy snowfall.&lt;/p&gt;
&lt;p&gt;The deadly October 2014 avalanche in the &lt;strong&gt;Thorung-La&lt;/strong&gt; of the &lt;strong&gt;Annapurna circuit&lt;/strong&gt; killed more than 40 people.&lt;/p&gt;
&lt;p&gt;To avoid being part of the statistics, don&amp;rsquo;t go trekking when the weather forecast predicts heavy snowfall, or following an earthquake.&lt;/p&gt;
&lt;p&gt;If you&amp;rsquo;re trekking through landslide areas, be extra mindful of the uneven ground and watch for falling rocks.&lt;/p&gt;
&lt;h2 id="altitude-sickness"&gt;Altitude sickness&lt;/h2&gt;
&lt;figure&gt;&lt;img src="https://media.worldnomads.com/Explore/nepal/altitude-sickness-bibek-neupane-image.jpg" /&gt; &lt;figcaption&gt;Trekkers acclimatizing at Thorung High Camp. Photo credit: Bibek Neupane&lt;/figcaption&gt;&lt;/figure&gt;
&lt;p&gt;Altitude sickness, also known as acute mountain sickness (AMS), is a real danger if you&amp;rsquo;re trekking in Nepal.&lt;/p&gt;
&lt;p&gt;This occurs when your body isn&amp;rsquo;t getting sufficient amounts of oxygen from the air that you breathe to allow normal bodily functions.&lt;/p&gt;
&lt;p&gt;Don&amp;rsquo;t rush, always acclimatize adequately, walk very slowly when you are climbing uphill, stay hydrated, and cut back on sugar.&lt;/p&gt;
&lt;p&gt;Find out how high is &amp;ldquo;high&amp;rdquo; and &lt;a href="/travel-safety/how-to-deal-with-altitude-sickness" target="_blank"&gt;how you should acclimatise from our travel safety expert here&lt;/a&gt;.&lt;/p&gt;
&lt;h2 id="types-of-trekking"&gt;Types of trekking&lt;/h2&gt;
&lt;figure&gt;&lt;img src="https://media.worldnomads.com/Explore/nepal/follow-the-rocks-bibek.jpg" /&gt; &lt;figcaption&gt;Trails, where snowfall is common, are marked with rocks or flags like this. If snowfall erases the route, follow the rocks. Photo credit: Bibek Neupane&lt;/figcaption&gt;&lt;/figure&gt;
&lt;p&gt;The &lt;a href="/explore/southern-asia/nepal/top-treks-in-nepal" target="_blank"&gt;popular trekking routes of Nepal&lt;/a&gt;&amp;nbsp;have all the necessary amenities and are relatively safer than going off the beaten path.&lt;/p&gt;
&lt;p&gt;If this is one of your first treks, we recommend &lt;a href="/explore/southern-asia/nepal/how-to-choose-a-tour-in-nepal" target="_blank"&gt;sticking with these routes on a guided trek&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;If you want to choose off-beaten trails, always take an experienced guide and research thoroughly.&lt;/p&gt;
&lt;p&gt;Pro tip: trails, where snowfall is common, are marked with rocks and flags like the photo above. If snowfall erases the route, just follow the rocks!&lt;/p&gt;
&lt;h2 id="group-sizes"&gt;Trekking group size&lt;/h2&gt;
&lt;figure&gt;&lt;img src="https://media.worldnomads.com/Explore/nepal/trekkers-bibek-neupane.jpg" /&gt; &lt;figcaption&gt;Trekking in Nepal. Photo credit: Bibek Neupane&lt;/figcaption&gt;&lt;/figure&gt;
&lt;p&gt;It&amp;rsquo;s always wise to trek with a partner. Single travelers should stick to the most popular trekking routes like &lt;strong&gt;Ghandruk-Ghorepani&lt;/strong&gt;, &lt;strong&gt;Poon Hill&lt;/strong&gt;, &lt;strong&gt;ABC&lt;/strong&gt; and &lt;strong&gt;Annapurna Circuit trek&lt;/strong&gt;.&lt;/p&gt;
&lt;p&gt;As an experienced guide, I suggest the best group size is between 4-7 people.&lt;/p&gt;
&lt;h2 id="packing-for-a-trek"&gt;What to Pack?&lt;/h2&gt;
&lt;p&gt;When you&amp;rsquo;re trekking through Nepal, &lt;a href="/explore/southern-asia/nepal/packing-for-a-trip-to-nepal" target="_blank"&gt;always be sure to pack these items&lt;/a&gt;:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Trekking poles&lt;/li&gt;
&lt;li&gt;Good quality trekking shoes&lt;/li&gt;
&lt;li&gt;Good quality trekking bag&lt;/li&gt;
&lt;li&gt;UV protection, including sunglasses and sunscreen&lt;/li&gt;
&lt;li&gt;Water purification tablets&lt;/li&gt;
&lt;li&gt;Ear muffs or ear-covering caps&lt;/li&gt;
&lt;li&gt;Oral rehydration solution&lt;/li&gt;
&lt;li&gt;Pain balm&lt;/li&gt;
&lt;li&gt;Insect repellent&lt;/li&gt;
&lt;li&gt;Instant heating pad (If you&amp;rsquo;re trekking to very cold, snow-covered areas)&lt;/li&gt;
&lt;/ul&gt;
&lt;h2 id="interacting-with-locals"&gt;Interacting with Locals&lt;/h2&gt;
&lt;p&gt;Most locals in Nepali villages are very hospitable and friendly. Some people may come across overly excited, but this is because they are anxious to please you as their guest.&lt;/p&gt;
&lt;p&gt;You can trust most hotel owners, shopkeepers, and travel agents. However, you should be alert if you are approached by a random that wants to join your trek.&lt;/p&gt;
&lt;p&gt;Never disclose the valuable goods you are carrying with anyone.&lt;/p&gt;</body><imageAttribution>Bibek Neupane	</imageAttribution><haveImageSyndicationRights>0</haveImageSyndicationRights><imageLicsensorId>	</imageLicsensorId><imageLicensorName>Bibek Neupane	</imageLicensorName><imageCaption></imageCaption><video></video></item><item><title></title><link>https://public-web-wn.uat.wng.me/travel-safety/southern-asia/nepal/earthquake-safety-in-nepal</link><description>Traveling to Nepal? Find out how stay safe and what to do – both inside and out – when an earthquake strikes from our local expert. </description><pubDate>2019-11-22T11:00:00Z	</pubDate><guid isPermaLink="true">https://wng-kosmos-wn-cms-uat.kaos.nibit.com.au:443/travel-safety/southern-asia/nepal/earthquake-safety-in-nepal</guid><author></author><source>https://www.worldnomads.com</source><body>&lt;ul&gt;
&lt;li&gt;&lt;a href="#before"&gt; Before you leave for Nepal&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#arriving-in-nepal"&gt; When you arrive in Nepal &lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#during-an-earthquake"&gt; During an earthquake &lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#after-an-earthquake"&gt; After an earthquake &lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#rural-hazards"&gt; Rural hazards &lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#urban-hazards"&gt; Urban hazards &lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;h2 id="before"&gt;Before you leave for Nepal&lt;/h2&gt;
&lt;p&gt;It&amp;rsquo;s important that your loved ones and your government know where to find you in an emergency.&lt;/p&gt;
&lt;p&gt;Register your travel plans with your government, and have a designated emergency contact at home who knows your itinerary; they will be your main contact in an emergency and can let everyone know you&amp;rsquo;re safe.&lt;/p&gt;
&lt;p&gt;Finally, make sure you have &lt;a href="/travel-insurance/" target="_blank"&gt;good travel insurance&lt;/a&gt;.&lt;/p&gt;
&lt;h2 id="arriving-in-nepal"&gt;When you arrive in Nepal&lt;/h2&gt;
&lt;p&gt;Take note of safe areas near your accommodation. They should be open spaces away from overhanging buildings, trees, powerlines and bridges.&lt;/p&gt;
&lt;p&gt;If you&amp;rsquo;re traveling with others, arrange to meet there if you&amp;rsquo;re separated.&lt;/p&gt;
&lt;p&gt;Keep your phone, some food, water, water purification tablets, money, first aid kit, charged power bank, important phone numbers and documents like your passport and travel insurance policy in your daypack. This will be a basic emergency kit.&lt;/p&gt;
&lt;p&gt;&lt;a href="/explore/southern-asia/nepal/staying-in-touch-in-nepal" target="_blank"&gt;Wi-Fi and satellite phones don't always work in the mountains&lt;/a&gt;, so it&amp;rsquo;s better (and often cheaper) to put a local SIM in your phone. Generally, NTC has better rural coverage.&lt;/p&gt;
&lt;h2 id="during-an-earthquake"&gt;During an earthquake&lt;/h2&gt;
&lt;p&gt;When you feel shaking, crouch on the ground, cover your head with your arms, and hold on.&lt;/p&gt;
&lt;h3&gt;Inside&lt;/h3&gt;
&lt;p&gt;If you&amp;rsquo;re inside, take cover under a sturdy piece of furniture, or against an inside wall. Keep away from windows and anything that could fall on you, especially heavy furniture.&lt;/p&gt;
&lt;h3&gt;In bed&lt;/h3&gt;
&lt;p&gt;If you&amp;rsquo;re in bed, stay there and cover your head with a pillow.&lt;/p&gt;
&lt;h3&gt;In a wheelchair&lt;/h3&gt;
&lt;p&gt;If you&amp;rsquo;re in a wheelchair, move away from falling objects, lock your wheels, and cover your head.&lt;/p&gt;
&lt;h3&gt;Outside&lt;/h3&gt;
&lt;p&gt;If you&amp;rsquo;re outside, find an open place away from falling objects.&lt;/p&gt;
&lt;h2 id="after-an-earthquake"&gt;After an earthquake&lt;/h2&gt;
&lt;p&gt;Immediately move to your safe area, taking your emergency kit with you.&lt;/p&gt;
&lt;p&gt;Don't go into buildings as the aftershocks can be nearly as strong as the initial earthquake.&lt;/p&gt;
&lt;p&gt;Get in touch with your embassy and emergency contact to let them know where you are, but conserve your phone&amp;rsquo;s battery.&lt;/p&gt;
&lt;p&gt;Listen to your guide &amp;ndash; they have the local knowledge to keep you safe and arrange help. If you aren&amp;rsquo;t with a guide, see if there&amp;rsquo;s a local disaster response committee to arrange help for you.&lt;/p&gt;
&lt;p&gt;If you&amp;rsquo;re trapped in rubble, keep still to avoid stirring up dust and save your energy by only calling for help when you can hear people nearby.&lt;/p&gt;
&lt;h2 id="rural-hazards"&gt;Rural hazards&lt;/h2&gt;
&lt;p&gt;If you&amp;rsquo;re in a remote area, it&amp;rsquo;ll take some time for help to reach you, so preparedness is extra important.&lt;/p&gt;
&lt;p&gt;Landslides are common in hilly and mountainous areas. The riskiest areas are underneath or on top of cliffs, steep hills, cuts or previous landslides.&lt;/p&gt;
&lt;p&gt;The safest places are open, flat areas or on a ridge, away from the tops of slopes.&lt;/p&gt;
&lt;h2 id="urban-hazards"&gt;Urban hazards&lt;/h2&gt;
&lt;p&gt;Finding an open space isn&amp;rsquo;t always possible, particularly in densely built areas like Thamel.&lt;/p&gt;
&lt;p&gt;If you&amp;rsquo;re in a narrow street or courtyard during an earthquake, take shelter in a doorway to avoid falling objects. Get on the ground and cover your head with your arms and move to an open area as soon as the shaking stops.&lt;/p&gt;</body><imageAttribution>Chris Potter	</imageAttribution><haveImageSyndicationRights>0</haveImageSyndicationRights><imageLicsensorId>	</imageLicsensorId><imageLicensorName>Chris Potter	</imageLicensorName><imageCaption></imageCaption><video></video></item><item><title></title><link>https://public-web-wn.uat.wng.me/travel-safety/southern-asia/maldives/health-maldives</link><description>Is the water safe to drink in the Maldives? What other dangers might this island paradise harbor? Avoid getting sick and keep mosquitoes at bay with these tips from nomad and former Maldives resident Sarah.</description><pubDate>2021-10-22T11:00:00Z	</pubDate><guid isPermaLink="true">https://wng-kosmos-wn-cms-uat.kaos.nibit.com.au:443/travel-safety/southern-asia/maldives/health-maldives</guid><author></author><source>https://www.worldnomads.com</source><body>&lt;p&gt;The Maldives is an enticing destination for jetsetters, divers, and backpackers. Adventure beckons, with coral reefs teeming with colorful fish, turtles, sharks, and rays, plus scuba diving and surfing. But even if you&amp;rsquo;re planning on a "fly-and-flop" vacay, it&amp;rsquo;s a good idea to be aware of any potential hazards in these remote tropical islands.&lt;/p&gt;
&lt;p&gt;The capital, Mal&amp;eacute;, has two main hospitals plus several private clinics offering basic medical facilities. Other islands sometimes have limited medical facilities. Should you require complex care, such as surgery, neighboring India&amp;rsquo;s top hospitals (or heading home) are recommended.&lt;/p&gt;
&lt;p&gt;Whether you're island hopping or relaxing at a resort, it's important to take out&amp;nbsp;&lt;a href="https://www.worldnomads.com/travel-insurance/"&gt;travel insurance&lt;/a&gt; and to take steps to prevent unwanted injuries or illnesses. Here are five essential things to know about the Maldives.&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href="#water"&gt;Tap water in the Maldives &lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#sun"&gt;Stay sun safe&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#mosquito"&gt;Mosquito-borne diseases&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#hazards"&gt;Water hazards&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#scuba"&gt;Scuba diving safety &lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;h2 id="water"&gt;Can I drink tap water in the Maldives?&lt;/h2&gt;
&lt;p&gt;Water sanitation varies greatly from island to island in the Maldives. In the capital, the tap water is desalinated sea water, and while it doesn&amp;rsquo;t taste great, it&amp;rsquo;s safe to drink. Local (desalinized) bottled water, or international brands such as Fiji Water, are available everywhere, but you might want to consider the carbon footprint and plastic waste involved &amp;ndash;&amp;nbsp;&lt;a href="https://www.worldnomads.com/responsible-travel/make-a-difference/people/pack-your-bags-reduce-your-travel-footprint"&gt;a reusable bottle&lt;/a&gt; with a filter would be more responsible.&lt;/p&gt;
&lt;p&gt;Resort staff will tell you if their tap water is safe or not.&lt;/p&gt;
&lt;p&gt;Tap water on inhabited islands may be desalinated, come from treated rainwater, or be treated groundwater. But the standard of water treatment on these islands varies enormously. To avoid traveler&amp;rsquo;s diarrhea or parasites, stick to bottled water or read our &lt;a href="/travel-safety/worldwide/bottled-vs-filtered-water"&gt;guide to water sanitation&lt;/a&gt;.&lt;/p&gt;
&lt;h2 id="sun"&gt;Sun safety tips&lt;/h2&gt;
&lt;p&gt;The Maldives is an archipelago straddling the equator &amp;ndash; the sun is very intense and the average burn time is just 10 minutes. It's critical to stay well-hydrated, wear a hat, and apply sunscreen regularly. Wearing a rash shirt helps prevent sunburn from sneaking up on you, particularly if you&amp;rsquo;re snorkeling or kayaking. You&amp;rsquo;ll be able to find sunscreen, calamine, painkillers, rehydration drinks, and aloe vera in most grocery stores.&lt;/p&gt;
&lt;h2 id="mosquito"&gt;Mosquito-borne diseases in the Maldives&lt;/h2&gt;
&lt;p&gt;Dengue fever is present in the Maldives, and there are also occasional cases of chikungunya fever. Both are carried by &lt;a href="https://www.cdc.gov/dotw/chikungunya/index.html"&gt;tiger mosquitos&lt;/a&gt;, which can bite during daytime but are most active at dawn and dusk. Only strong insect repellent containing DEET will repel these big suckers. Resorts regularly conduct &amp;ldquo;fogging&amp;rdquo; (a technique used for killing insects that involves using a fine pesticide spray directed by a blower) to reduce mosquitos, but inhabited islands do it rarely, so your risk is higher there.&lt;/p&gt;
&lt;p&gt;Mosquito nets aren&amp;rsquo;t used in the Maldives and you won&amp;rsquo;t find hooks for hanging them, so buy a plug-in mosquito-killer from the grocery store. Check out this&amp;nbsp;&lt;a href="https://www.worldnomads.com/travel-safety/mosquitoes-and-bite-prevention"&gt;informative article&lt;/a&gt; on mozzies and the&amp;nbsp;&lt;a href="/travel-safety/worldwide/what-you-need-to-know-about-dengue-fever"&gt;lowdown&lt;/a&gt; on Dengue Fever.&lt;/p&gt;
&lt;h2 id="hazards"&gt;Water hazards&lt;/h2&gt;
&lt;p&gt;&lt;a href="/travel-insurance/activities/scuba-diving-travel-insurance"&gt;Diving&lt;/a&gt;&amp;nbsp;and snorkeling in the Maldives is some of the best in the world. Two things you&amp;rsquo;ll notice &amp;ndash; the huge amount of fish, and the sharks. Reef sharks are the most common of the 25 species in the Maldives. They aren&amp;rsquo;t an aggressive or large species and attacks are extremely rare, and normally related to fish feeding.&lt;/p&gt;
&lt;p&gt;Thousands of people safely swim alongside reef sharks every day in the Maldives. Only pole and line fishing are permitted here, so the sheer volume of fish keeps the sharks well-fed.&lt;/p&gt;
&lt;p&gt;The golden rule is to touch nothing, and make sure you don&amp;rsquo;t swim too close to or step on rocks and coral. This way, you&amp;rsquo;ll avoid coral rash as well as any potential stings or bites from anything lurking in the rocks, such as well-camouflaged anemones, morays, stonefish, lionfish, and scorpionfish (the latter four are the most serious).&lt;/p&gt;
&lt;p&gt;Most divers know that it&amp;rsquo;s a good idea to steer clear of triggerfish during nesting season (April-May), particularly Titan Trigger Fish. They are territorial and may chase you, but their territory extends in a cone shape up from the seabed, so if one follows you, kick it away with your fins and swim horizontally (not up).&lt;/p&gt;
&lt;h2 id="scuba"&gt;Scuba diving safety in the Maldives&lt;/h2&gt;
&lt;p&gt;Many novices are tempted to try Discover Scuba dives or getting certified in the Maldives. Most of the dive centers are excellent, but it doesn&amp;rsquo;t hurt to check recent Google and Facebook reviews before booking.&lt;/p&gt;
&lt;p&gt;You must have insurance to dive in the Maldives, and Maldivian operators are very cautious about safety standards such as bottom time and surface intervals. No decompression dives are allowed &amp;ndash; every diver must dive with a dive computer and no one can dive less than 24 hours before a flight. Should the worst happen, the Maldives has four decompression chambers, but due to the geography of the Maldives, they could be hundreds of miles away. See our&amp;nbsp;&lt;a href="https://www.worldnomads.com/travel-safety/safe-scuba-diving"&gt;comprehensive guide&lt;/a&gt; to diving safely.&lt;/p&gt;</body><imageAttribution>Getty Images/Federica Grassi	</imageAttribution><haveImageSyndicationRights>1</haveImageSyndicationRights><imageLicsensorId>1085056698	</imageLicsensorId><imageLicensorName>Getty Images	</imageLicensorName><imageCaption>Paddleboarders in the Maldives</imageCaption><video></video></item><item><title></title><link>https://public-web-wn.uat.wng.me/travel-safety/southern-asia/nepal/travel-alerts-and-warnings</link><description>What are the important issues affecting travelers visiting Nepal? Read the latest travel warnings and alerts you need to know.</description><pubDate>2021-07-15T10:00:00Z	</pubDate><guid isPermaLink="true">https://wng-kosmos-wn-cms-uat.kaos.nibit.com.au:443/travel-safety/southern-asia/nepal/travel-alerts-and-warnings</guid><author></author><source>https://www.worldnomads.com</source><body>&lt;h2&gt;Civil unrest during by-elections in Nepal &amp;ndash; 30 November 2019&lt;/h2&gt;
&lt;div class="AccordionSection nst-component nst-is-collapsed"&gt;
&lt;div class="nst-content"&gt;
&lt;div class="AccordionSection-inner"&gt;
&lt;p&gt;On 30 November 2019, there were by-elections in Nepal. Elections were held peacefully, despite three small-scale blasts that were reported near voting stations. Nobody was hurt. During election periods in Nepal, civil unrest and political demonstrations may arise.&lt;/p&gt;
&lt;p&gt;Several government travel advisories have raised their level of risk to "Exercise increased caution." Travelers should stay up to date with local news reports, and avoid all protests or demonstrations, which may turn violent unexpectedly.&lt;/p&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div class="AccordionSection nst-component nst-is-collapsed"&gt;&lt;button class="AccordionSection-title nst-toggle"&gt;7.3 magnitude earthquake in Nepal &amp;ndash; 12 May, 2015&lt;/button&gt;
&lt;div class="nst-content"&gt;
&lt;div class="AccordionSection-inner"&gt;
&lt;h2&gt;7.3 magnitude earthquake in Nepal &amp;ndash; 12 May 2015&lt;/h2&gt;
&lt;p&gt;A large and devastating 7.3 magnitude earthquake struck Nepal 11mi (18km) southeast of Kodari on 12 May 2015. This earthquake it is considered to be an aftershock of the 7.8 magnitude earthquake that struck on 25 April.&lt;/p&gt;
&lt;p&gt;The epicenter of the 7.3 magnitude quake and subsequent aftershocks were close to Kathmandu. The capital has been extensively damaged. 153 people were killed by the earthquake, and more than 3,200 people were seriously injured.&lt;/p&gt;
&lt;p&gt;This earthquake occurred on the same fault as the 25 April earthquake.&lt;/p&gt;
&lt;p&gt;The earthquakes have caused landslides at Everest Base Camp. Base camp&amp;nbsp;was&amp;nbsp;closed and all treks&amp;nbsp;were being terminated at Gorak Shep.&lt;/p&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;</body><imageAttribution>iStock/asiafoto	</imageAttribution><haveImageSyndicationRights>0</haveImageSyndicationRights><imageLicsensorId>538510851	</imageLicsensorId><imageLicensorName>iStock	</imageLicensorName><imageCaption>Boudhanath stupa in Kathmandu</imageCaption><video></video></item><item><title></title><link>https://public-web-wn.uat.wng.me/travel-safety/southern-asia/india/womens-travel-safety-in-india</link><description>Mariellen has lived and traveled through India alone, and only encountered a few uncomfortable incidents. She shares her tips for safe travel, and talks about the common misunderstandings.</description><pubDate>2020-12-22T11:00:00Z	</pubDate><guid isPermaLink="true">https://wng-kosmos-wn-cms-uat.kaos.nibit.com.au:443/travel-safety/southern-asia/india/womens-travel-safety-in-india</guid><author></author><source>https://www.worldnomads.com</source><body>&lt;p&gt;India&amp;rsquo;s massive 1.38 billion population, an ancient culture, and rapidly changing attitudes combine to create one of the &lt;a href="/explore/guides/india-insiders-guide" target="_blank" title="Download our free guide to India"&gt;world&amp;rsquo;s most fascinating destinations&lt;/a&gt;. But, how safe is India for female travelers?&lt;/p&gt;
&lt;p&gt;India could well be one of the most rapidly-changing cultures on Earth &amp;ndash; and these changes are leading to tensions in society and confusion for visitors. Here are my strategies for safe travel, especially for solo women travelers.&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href="#now"&gt; Then vs now &lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#harassment"&gt; From Eve-teasing, to sexual harassment &lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#unsafe"&gt; Is India unsafe for women? &lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#strategies"&gt; Strategies to stay safe in India &lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#podcast"&gt; Listen to The World Nomads Podcast: Women in Travel &lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;h2 id="now"&gt;Then vs now&lt;/h2&gt;
&lt;p&gt;In 2005, when I first started traveling in India, the question of safety was not as topical as it is today.&lt;/p&gt;
&lt;p&gt;As a Canadian who had never traveled alone in a foreign country, I knew it wouldn&amp;rsquo;t be an easy place to travel around, but I was more worried about getting sick, feeling lonely, or just not being able to cope with the &amp;ldquo;heat and dust.&amp;rdquo;&lt;/p&gt;
&lt;p&gt;Even as a solo female traveler, who had never been on such an ambitious trip &amp;ndash; six months across the length and breadth of the subcontinent &amp;ndash; I wasn&amp;rsquo;t particularly worried about my safety.&lt;/p&gt;
&lt;p&gt;Times have changed. I have been traveling and living in India over the past 14 years. Now, safety &amp;ndash; especially travel safety for female solo travelers &amp;ndash; is a hot topic.&lt;/p&gt;
&lt;p&gt;I have lived in the capital Delhi, which is the most notorious city for crime in the country, and now live in the northern city of &lt;a href="/explore/southern-asia/india/spiritual-travel-in-india"&gt;Rishikesh, the Yoga capital&lt;/a&gt;. When I travel, I usually do it alone. I&amp;rsquo;ve had very few uncomfortable incidents. I&amp;rsquo;ve been stared at a lot, followed several times by creepy guys, and groped twice. I&amp;rsquo;ve felt unnerved a few times, but I have never felt threatened or unsafe.&lt;/p&gt;
&lt;h2 id="harassment"&gt;From "Eve teasing" to sexual harassment&lt;/h2&gt;
&lt;p&gt;I was in India in December 2012 when the horrific gang rape and murder of a young Indian woman made headlines around the world.&lt;/p&gt;
&lt;p&gt;I saw the country erupt in anger and felt the paradigm shift. The colloquial phrase &amp;ldquo;Eve teasing&amp;rdquo; became the much more accurate &amp;ldquo;sexual harassment&amp;rdquo; overnight.&lt;/p&gt;
&lt;p&gt;A media onslaught followed, provoking several countries to issue travel advisories for India, and for the country to be painted as the &amp;ldquo;rape capital of the world.&amp;rdquo;&lt;/p&gt;
&lt;p&gt;Since then, the issue of women&amp;rsquo;s safety has gained a lot of prominence.&lt;/p&gt;
&lt;p&gt;More recently, in the fall of 2019, a spate of gang rapes and murders in Hyderabad and Unnao reignited concerns over women&amp;rsquo;s safety in India &amp;ndash; for both local women and tourists. Several countries have issued travel advisories warning women &lt;a href="https://www.smartraveller.gov.au/destinations/asia/india" target="_blank" title="Smartraveller"&gt; not to travel alone&lt;/a&gt; or to remote areas; some even warn about safety &lt;a href="https://www.gov.uk/foreign-travel-advice/india/safety-and-security" target="_blank" title="Gov.UK"&gt;even if traveling in a group&lt;/a&gt;. The United Kingdom travel advisory states: &amp;ldquo;&lt;span&gt;There has been an increase in reports of sexual assault against women and young girls, including recent sexual attacks against foreign female visitors in tourist areas and cities. Women travellers often receive unwanted attention in the form of verbal and physical harassment by individuals or groups of men&lt;/span&gt;.&amp;rdquo;&lt;/p&gt;
&lt;p&gt;Whether sexual assault is actually increasing, or whether there is just more reporting and more focused attention, is a difficult question to answer.&lt;/p&gt;
&lt;h2 id="unsafe"&gt;Is India unsafe for women?&lt;/h2&gt;
&lt;p&gt;I&amp;rsquo;ve been asked many times whether I think India is an unsafe travel destination. My answer is: that&amp;rsquo;s the wrong question. It&amp;rsquo;s not about safe or unsafe destinations &amp;ndash; anything can happen anywhere. However, it&amp;rsquo;s unlikely most women traveling in India will face aggressive or hostile behavior. Staring and unwanted attention are common.&lt;/p&gt;
&lt;p&gt;I think it&amp;rsquo;s far more worthwhile to ask about &lt;em&gt;how&lt;/em&gt; you travel, rather than &lt;em&gt;where&lt;/em&gt;. Are you practicing what I call &amp;lsquo;safe travel strategies&amp;rsquo;?&lt;/p&gt;
&lt;p&gt;I also think that making women feel fearful of travel is a modern form of &lt;em&gt;purdah&lt;/em&gt; (seclusion or secrecy), with sexist and misogynistic undertones.&lt;/p&gt;
&lt;p&gt;If you look at statistics, most attacks against women take place in the home. Most women are raped or harmed by men they know.&lt;/p&gt;
&lt;p&gt;There are no guarantees in life, but if you mitigate risk, and travel with confidence within your comfort zone, I think you can go just about anywhere you want.&lt;/p&gt;
&lt;p&gt;I am comfortable and confident in India, and I think that&amp;rsquo;s what&amp;rsquo;s contributed to my enjoyment of travel there.&lt;/p&gt;
&lt;p&gt;Having said this, India does present some greater risks &amp;ndash; especially with regards to staring, unwanted attention, and sexual harassment &amp;ndash; than other countries. There is a significant gender disparity in India, and you do come across some negative and outdated attitudes towards women &amp;ndash; such as the film director who suggested women should carry condoms in case they are raped. It&amp;rsquo;s wise to be prepared, and be able to safeguard yourself, and take things in stride.&lt;/p&gt;
&lt;h2 id="strategies"&gt;Strategies to stay safe in India&lt;/h2&gt;
&lt;p&gt;Here are a few safe travel strategies that I think are particularly important for India, and for female travelers.&lt;/p&gt;
&lt;h3&gt;1. Research&lt;/h3&gt;
&lt;p&gt;Do your research, and make sure you know and understand the culture before embarking.&lt;/p&gt;
&lt;p&gt;For example, in India, the genders relate differently, and the basis of the culture is still very traditional.&lt;/p&gt;
&lt;p&gt;You can&amp;rsquo;t relate to the opposite sex in India in the same way that you would in a western country. A casual, friendly word or gesture could be perceived as an invitation.&lt;/p&gt;
&lt;h3&gt;2. Dress appropriately&lt;/h3&gt;
&lt;p&gt;Aside from a few pockets, such as South Mumbai and Goa, India is still a very traditional society. This means you should follow the rules of society and dress modestly.&lt;/p&gt;
&lt;p&gt;Most of the time I&amp;rsquo;m in India, I dress modestly, and very often, in Indian clothing &amp;ndash; such as the three-piece suit known as a &lt;em&gt;salwar kameez&lt;/em&gt;.&lt;/p&gt;
&lt;p&gt;This inspires respect from locals and makes me blend in a bit more&amp;hellip; as much as a tall-ish, blonde Canadian woman can blend in.&lt;/p&gt;
&lt;h3&gt;3. Attitude&lt;/h3&gt;
&lt;p&gt;As a Canadian, I was brought up to be polite. But when you travel alone, in a place like India, it&amp;rsquo;s more important to be confident than polite.&lt;/p&gt;
&lt;p&gt;Trust your instincts. If you feel that someone is a potential threat, or is harassing you, walk away.&lt;/p&gt;
&lt;p&gt;Don&amp;rsquo;t bother with politeness. Ignoring people who stare, beg, and the overly-intrusive is the best way to get rid of them.&lt;/p&gt;
&lt;p&gt;If you are in trouble, don&amp;rsquo;t be afraid to call out for help. Social shaming plays a big role in Indian society, and the chances are good that aunties and uncles will crowd around and defend you &amp;ndash; and heap shame on the &lt;em&gt;badmash&lt;/em&gt; who troubled you.&lt;/p&gt;
&lt;h3&gt;4. Destination and location&lt;/h3&gt;
&lt;p&gt;As part of your research, find out which parts of India are more tourist-friendly, and which neighborhoods are considered safer. In Delhi, I recommend South Delhi, for example &amp;ndash; an upscale residential area where you are less likely to run into touts, con men, drug dealers, and those who prey on tourists.&lt;/p&gt;
&lt;p&gt;States such as Kerala and Rajasthan, which see a lot of tourists, are generally a better option for female travelers, and especially solo female travelers. Goa is a popular destination, but it also has a &amp;ldquo;party scene&amp;rdquo; and has been the location of crimes against women travelers. Stay away from drugs and the drug culture in Goa and wherever else it is found in India.&lt;/p&gt;
&lt;h3&gt;5. Travel and transportation safety&lt;/h3&gt;
&lt;p&gt;Travel in India can sometimes be overwhelming, confusing, frustrating, and tiring. It sometimes seems as if nothing is easy &amp;ndash; even booking a train ticket. So, while in transit, women sometimes experience the brunt of unwanted attention and potentially risky situations. Take extra care with your bookings and with travel by train, plane, bus, and car. Try not to arrive late at night, especially at train and bus stations. Arrange for someone reliable to pick you up. Let others know your plans. And above all, do not trust random strangers at railway stations and airports offering you help or a ride. Use taxi apps&amp;nbsp;such as Ola or Uber, or pre-paid taxi options.&lt;/p&gt;
&lt;p&gt;You can also hire women drivers through companies such as Women on Wheels in Delhi &amp;ndash; a taxi service staffed by women drivers &amp;ndash; and Pink City Rickshaws in Jaipur. Look for the &amp;ldquo;Ladies&amp;rdquo; car on every metro train in Delhi, and on the commuter trains in Mumbai. There are also women-only compartments on long-distance trains. Not only will you feel safer, you will also enjoy the convivial atmosphere.&lt;/p&gt;
&lt;p&gt;For more, read my &lt;a href="https://breathedreamgo.com/my-top-tips-for-women-travelling-in-india/" target="_blank"&gt;top tips for women traveling in India, here&lt;/a&gt;.&lt;/p&gt;
&lt;h2 id="podcast"&gt;&lt;/h2&gt;</body><imageAttribution>Julian Manrique, WhereNext.com	</imageAttribution><haveImageSyndicationRights>1</haveImageSyndicationRights><imageLicsensorId>	</imageLicsensorId><imageLicensorName>WhereNext	</imageLicensorName><imageCaption>A woman looking out the window of a train in India</imageCaption><video></video></item><item><title></title><link>https://public-web-wn.uat.wng.me/travel-safety/southern-asia/pakistan/travel-alert</link><description>How are coronavirus (COVID-19) restrictions affecting travel to Pakistan? Read the latest travel warnings and alerts.</description><pubDate>2020-08-17T10:00:00Z	</pubDate><guid isPermaLink="true">https://wng-kosmos-wn-cms-uat.kaos.nibit.com.au:443/travel-safety/southern-asia/pakistan/travel-alert</guid><author></author><source>https://www.worldnomads.com</source><body>&lt;h2&gt;Coronavirus (COVID-19) travel restrictions in Pakistan &amp;ndash; updated 17 August, 2020&lt;/h2&gt;
&lt;p&gt;All arrivals must &lt;a href="http://covid.gov.pk/intl_travellers/guidelines_for_travellers"&gt;submit a health declaration form&lt;/a&gt;, and will be subject to thermal screening. Anyone without COVID-19 symptoms will be given instructions to self-isolate for 14 days.&lt;/p&gt;
&lt;p&gt;&lt;a href="http://covid.gov.pk/intl_travellers/current_policies" target="_blank"&gt;Flights have resumed&lt;/a&gt;, however there may be restrictions introduced with limited notice. Contact your airline for the latest information.&lt;/p&gt;
&lt;p&gt;Restrictions are in place to limit large gatherings, and face masks are mandatory in public.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;a href="/help/insurance/recent-events/coronavirus-faqs" target="_blank" title="Coronavirus FAQs"&gt;Wondering how your travel insurance might be affected by the COVID-19 outbreak? Find answers to some of our common questions about COVID-19&lt;/a&gt;.&lt;/strong&gt;&lt;/p&gt;
&lt;h2&gt;Previous trave alerts and warnings for Pakistan&lt;/h2&gt;
&lt;div class="AccordionSection nst-component nst-is-collapsed"&gt;&lt;button class="AccordionSection-title nst-toggle"&gt;Tensions with India &amp;ndash; March 2019&lt;/button&gt;
&lt;div class="nst-content"&gt;
&lt;div class="AccordionSection-inner"&gt;
&lt;h2&gt;Tensions with India &amp;ndash; March 2019&lt;/h2&gt;
&lt;p&gt;&lt;strong&gt;UPDATE:&lt;span&gt;&amp;nbsp;&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;Pakistan's Civil Aviation Authority partially opened their airspace on Thursday 28th February to allow some commercial flights to operate. News reports have indicated that Pakistan will re-open its airspace on Friday 1st March, however there may be a backlog with flights&lt;span&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span&gt;to/from Asia to Europe, US and Canada&lt;/span&gt;&lt;span&gt;. Check with your airline before departure.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Due to increasing tensions with India, Pakistan has closed its airspace until further notice, which will disrupt many flights to and from &lt;span&gt;Asia to Europe, US and Canada&lt;/span&gt;. The closure is in response to Pakistani military shooting down two Indian fighter jets. Pakistan and India have had a long held dispute over the region of Kashmir which has seen conflict and hundreds pf people lose their lives, with the most recent incident involving a suicide bomb on February 14th which killed 40 military personnel.&lt;br /&gt;&lt;br /&gt;Several air carriers such as Etihad, Emirates, Qatar Aiways, Gulf Air, Fly Dubai, Sri Lankan Airlines, Thai Airways and Air Canada had suspended flights to Pakistan and some Indian airports. &lt;br /&gt;&lt;br /&gt;Some&amp;nbsp;airlines flying out of Asian cities to Europe have had to re-route for fueling requirements via Dubai or Mumbai or canceled services completely.&lt;/p&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div class="AccordionSection nst-component nst-is-collapsed"&gt;&lt;button class="AccordionSection-title nst-toggle"&gt;Terror attacks in Pakistan &amp;ndash; July 2018&lt;/button&gt;
&lt;div class="nst-content"&gt;
&lt;div class="AccordionSection-inner"&gt;
&lt;h2&gt;Terror attacks in Pakistan &amp;ndash; July 2018&lt;/h2&gt;
&lt;p&gt;Unfortunately, in July, there were numerous terror-related incidents across the country:&lt;/p&gt;
&lt;p&gt;July 25 - 22 killed and 28 injured in Quetta, Balochistan&lt;br /&gt;&lt;br /&gt;July 13 -&amp;nbsp;more than 150 killed and over 120 injured in Mastung, Balochistan&lt;br /&gt;&lt;br /&gt;July 13 - Four killed and 32 injured in Bannu, Khyber-Pakhtunkhwa (KPK)&lt;br /&gt;&lt;br /&gt;July 10 - 14 killed and 65 injured in Yaka Tooy in Peshawar, KPK&lt;br /&gt;&lt;br /&gt;These occurred&amp;nbsp;in regions which have been highlighted by several government travel advisories as "Do Not Travel" due to the high risk of insurgent violence and terror-related incidents.&lt;/p&gt;
&lt;h3&gt;Checkpoint Explosion near Lahore - March 2018&lt;/h3&gt;
&lt;p&gt;A police checkpoint on the outskirts of Lahore was targeted in an explosion which resulted in the deaths of seven people and 18 injured. The Pakistani Taliban group (Tehrik-e-Taliban) claimed responsibility for the incident.&lt;/p&gt;
&lt;h3&gt;Pakistan Taliban Attack in Nanga Parbat - June 2013&lt;/h3&gt;
&lt;p&gt;Gunmen killed 10 people, including&amp;nbsp;nine foreigners, at a mountain climbing camp in Nanga Parbat, in northern Pakistan.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;After claiming responsibility for the attack, the Pakistani Taliban group (Tehrik-e-Taliban) declared it was in retaliation for the U.S. drone killing of their second-in-command. A spokesperson said the organization would continue to target foreigners.&lt;/p&gt;
&lt;p&gt;The victims were in the Gilgit-Baltistan region as part of a trekking group. The Himalaya region of Pakistan is popular with trekkers in June and July. The Pakistan military evacuated another 20 to 25 trekking groups from the area as a precaution.&lt;/p&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;</body><imageAttribution>Getty Images/Raja Islam	</imageAttribution><haveImageSyndicationRights>1</haveImageSyndicationRights><imageLicsensorId>	</imageLicsensorId><imageLicensorName>Getty Images	</imageLicensorName><imageCaption></imageCaption><video></video></item><item><title></title><link>https://public-web-wn.uat.wng.me/travel-safety/southern-asia/nepal/altitude-sickness-warning</link><description>Altitude sickness claims many mountain trekkers every year. Get all the info on how to stay safe and healthy at high altitude in Nepal.</description><pubDate>2019-11-26T11:00:00Z	</pubDate><guid isPermaLink="true">https://wng-kosmos-wn-cms-uat.kaos.nibit.com.au:443/travel-safety/southern-asia/nepal/altitude-sickness-warning</guid><author></author><source>https://www.worldnomads.com</source><body>&lt;p&gt;Acute Mountain Sickness (AMS) is a threat to your health when traveling at high altitudes.&amp;nbsp;&lt;a href="/explore/guides/nepal-insiders-guide" target="_blank" title="Download our free Insider's Guide to Nepal"&gt;Nepal's incredible mountain scenery&lt;/a&gt; offers so many hikes, drawing trekkers of all abilities throughout the year to take on multi-day treks, whether it's to Annapurna Base Camp or Everest Base Camp.&lt;/p&gt;
&lt;p&gt;But, before you book your trek in Nepal, this is what you need to know about &lt;a href="/travel-safety/worldwide/how-to-deal-with-altitude-sickness" target="_blank" title="Altitude Sickness: What Every Traveler Needs to Know"&gt;altitude sickness&lt;/a&gt;.&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href="#what"&gt; What is altitude sickness? &lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#where"&gt; Where does altitude sickness occur? &lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#acclimatisation"&gt; Altitude sickness acclimatization &lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;h2 id="what"&gt;What is altitude sickness?&lt;/h2&gt;
&lt;p&gt;&lt;a href="/travel-safety/how-to-deal-with-altitude-sickness" target="_blank"&gt;Altitude sickness&lt;/a&gt;&amp;nbsp;becomes a major risk above 8,000ft (2,400m). Most people will feel short of breath as they acclimatize, however headaches, vomiting, difficulty sleeping, and the onset of pulmonary oedema or fluid on the lungs are serious symptoms of AMS.&lt;/p&gt;
&lt;p&gt;It's very important to acclimatize slowly while trekking in Nepal, and most guides will ensure you sleep at a lower altitude to the maximum reached on the same day.&lt;/p&gt;
&lt;p&gt;It is also important&lt;a href="/travel-safety/bottled-vs-filtered-water" target="_blank"&gt; not to get dehydrated&lt;/a&gt;, and to pace yourself. Go slow from day one of the trek, stick with the group and if you're feeling unwell, take a rest.&lt;/p&gt;
&lt;p&gt;Altitude sickness can be fatal, and the onset of pink frothy liquid around&amp;nbsp;your mouth and nose, breathlessness&amp;nbsp;while resting, severe headaches,&amp;nbsp;loss of coordination and vomiting should be treated as AMS, and the best remedy is to descend. Descent is the only treatment for this very serious condition.&lt;/p&gt;
&lt;h2 id="where"&gt;Where does altitude sickness occur?&lt;/h2&gt;
&lt;p&gt;Any trek in the Himalayas &amp;ndash; whether it's Nepal, Bhutan, India or Pakistan &amp;ndash; is a risk above 8,000ft (2,400m). Many people who land in &lt;a href="/explore/south-america/peru/locals-guide-to-cusco" target="_blank" title="7 Ways to Experience Cusco Like a Local"&gt;Cusco&lt;/a&gt;, Peru intending to&amp;nbsp;&lt;a href="/travel-safety/south-america/peru/hiking-the-inca-trail-machu-picchu-find-out-how-to-do-it-safely" target="_blank" title="Hiking the Inca Trail: Our Top Safety Tips"&gt;trek the Inca Trail&lt;/a&gt; become affected. The Atlas mountains in Morocco are also a risk zone.&amp;nbsp;&lt;a href="/stories/connection/football-the-universal-language-on-kilimanjaro" target="_blank" title="Video: Kilimanjaro"&gt;Kilimanjaro&lt;/a&gt; in Tanzania/Kenya is also responsible for a number of cases. Few of the European Alpine resorts are above 8,000ft (2,400m). However many resorts in the USA, mainly Colorado, are closer to 9,840ft (3,000m).&lt;/p&gt;
&lt;h2 id="acclimatisation"&gt;Altitude sickness acclimatization&lt;/h2&gt;
&lt;p&gt;Don't fly directly to a high altitude destination, stop off somewhere to acclimatize. Inca Trail trekkers should spend a day or two in Cusco (but be warned, it's high altitude anyway).&amp;nbsp;&lt;a href="/explore/north-america/united-states/skiing-in-colorado" target="_blank" title="Bluebird Colorado: A Local's Guide to Skiing in the Rockies"&gt;Colorado skiers&lt;/a&gt; should acclimatize in Denver. While trekking in Nepal your tour operator will make sure you have appropriate acclimatization before reaching high elevations.&lt;/p&gt;
&lt;p&gt;The rule for trekkers is 'climb high, sleep low'. So ascend to a new height during the day, but descend a little to sleep at night. The zig-zag route allows your body to adjust to the low oxygen pressure.&lt;/p&gt;
&lt;p&gt;Don't take short cuts &amp;ndash; if a guide suggests he can do an 8-day trek in five, it's a sure sign he doesn't follow the 'sleep low' rule. Going straight up all day everyday is a recipe for disaster. If you don't have the time for a lengthy trek, make time, or pick a different trek.&lt;/p&gt;</body><imageAttribution>Mark Whitman, Kandoo Adventures	</imageAttribution><haveImageSyndicationRights>0</haveImageSyndicationRights><imageLicsensorId>	</imageLicsensorId><imageLicensorName>Mark Whitman	</imageLicensorName><imageCaption></imageCaption><video></video></item></channel></rss>